Homemade Baby Ceralac Powder

Published On April 25, 2020
In Article
By Heena Bharat
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Prep Time
60 Minutes
Cook Time
12 Minutes
Difficulty Level
Beginner

Ingredients

Rice - 1 cup
Mixed Lentil/Dal (Toor dal/pigeon peas, chana dal/bengal gram, masoor dal/Red Lentil, urad dal/black gram) - 1/2 cup
Yellow moong dal/Yellow lentil/Green gram without skin - 1/2 cup
Almonds - 5 to 6
Water as required to wash the cereals.

Instructions

Take the given quantity of dal, rice and almonds in a single bowl and wash them 5 to 6 times under running water.
Since it's a baby food, washing is required properly for at least 5 times to remove the impurities.
Now, drain the water and spread them in a cotton cloth and leave them for drying completely for 2 hours.
Heat a kadhai and place the mixture in it.
Roast the mixture for around 10-12 minutes on a sim flame.
Turn off the gas once the mixture is done. You may take a rice and just break it in two pieces , if it's easily broken that means the mixture is ready to grind now.
Place this mixture in a grinder once is cooled down.
Grind it to fine powder just like the market ceralac powder consistency.
Now place it in an airtight container and store it for a month. It needs to be cooked before serving to baby.
Note - you may add other dry nuts like cashews and pista depending on the age of the baby.
This ceralac can be served to babies on daily basis.
This can be used for babies who are 6 months plus in age.
The powder needs to be cooked before serving.

Servings : 15
Ready in : 72 Minutes
Special Category : Healthy Food
Recipe Type : Lunch

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Heena Bharat

Good food creates good memories and can win many hearts. Though basic cooking started in my Mumbai days, but being in Germany for few years, I started missing all Indian food especially street food. This has made me trying new and new dishes at home and even during the lockdown period in india, it has proved to be the need of the hour!!