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Palak Matar Corn Sabzi

  • Published On January 5, 2018
  • In Video
  • By Sandhya sampat
  • 0 comments
  • Prep Time
    10 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Intermediate

Palak Matar Corn Sabzi is a healthy combination of green vegetables like peas, corn and spinach made into a sabzi. It is a nutritious sabzi for vegetarian food lovers.

Palak Matar Corn Sabzi is a delicious sabji made from Spinach (palak) , Peas (matar) and boiled corn. It is very easy to make and a great accompaniment to roti/phulkas/rice.

For more such exciting recipes like palak mutter sabji , please click on the following links :

  • Palak Paneer – Delicious Sabzi (No Cream)
  • Palak Ka Paratha – Delicious And Healthy!
  • Corn Chaat – Spicy & Instant Snacks

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Ingredients

  • Salt - to taste
  • Turmeric powder - 1/2 teaspoon
  • Garam masala - 1/2 teaspoon
  • Red chilli powder - 1/2 reaspoon
  • Coriander powder - 1 tablespoon
  • Water - 2 to 3 tablespoon
  • Oil - 1 tablespoon
  • Cumin seeds - 1/2 teaspoon
  • Tomato puree - 1/2 cup
  • Green peas (mutter) and corn (boiled) - 1 cup
  • Palak chopped - 1 and 1/2 cup

Instructions

  1. In a pan, add oil, cumin seeds. Once they start popping, add tomato puree. Stir it to combine well. Cover it and let it cook for 2 minutes.
  2. To the tomato puree, add palak. Cover and cook for 5 minutes. Keep stirring in between.
  3. To this add turmeric powder, garam masala, red chilli powder, coriander powder, salt and mix well. Add 2 tablespoon of water if it is too dry.
  4. Let it cook for few minutes and add green peas(mutter) and boiled corn. Let it cook for 2 minutes.
  5. Palak Matar Corn Sabzi is ready to be served with roti or rice.
  • Servings : 2
  • Ready in : 20 minutes
  • Special Category : Healthy Food, Jhatpat Cooking (5 Min)
  • Recipe Type : Dinner, Lunch

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About Chef

Sandhya sampat

Cooking not only feeds the stomach but also the soul. I love to create new healthy recipes from simple ingredients found in the kitchen.

Read more about this chef...

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