Palak Matar Pulav | Green Pulao

  • Prep Time
    20 minutes
  • Cook Time
    5 minutes
  • Difficulty Level
    Intermediate

Palak Matar Pulav | Green Pulao is a delicious one-pot meal.

Palak Matar Pulav | Green Pulao is a quick and easy dish. It is an extremely delicious and soul-satisfying dish. This is a very simple meal to prepare as this uses ingredients that are easily available at your home. Moreover, you can pack it for a kid’s tiffin or an office lunch box. The tanginess of lemon and the nice green color of spinach make a wonderful texture and amazing taste. So, try to prepare this dish and enjoy it with friends and family. Let us know your feedback in the comment section.

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This recipe was prepared by a lovely Mom: Shveta Sheth

Tips and Suggestions by Mom Chef:

  • You can also prepare this pulav in oil instead of ghee.
  • You can prepare blanched spinach puree too.
  • Vegetables can be added as per your choice or availability.
  • You can add rice without soaking them.

For more such exciting recipes like Palak Matar Pulav | Green Pulao, please click on the following links:

  1. Blue Rice With Vegetable Curry
  2. Creamy Paneer With Coriander Rice – Without Onion And Garlic
  3. Paneer Italian Rice

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Ingredients

  • Spinach / Palak - 1 Cup chopped
  • Ginger / Adrak - 1 Inch Chopped
  • Green Chilli / Hari Mirch - 2 to 3 Chopped
  • Water - As required
  • Clarified Butter / Ghee - 1 tbsp
  • Bay Leaf / Tej Patta - 1
  • Clove / Laung - 2
  • Cardamom / Elaichi - 1
  • Cinnamon / Dal Chini - 1/2 Stick
  • Cumin Seeds / Jeera - 1 tsp
  • Onion / Pyaz - 1 Finely chopped
  • Beans - 1 Cup finely chopped
  • Carrot / Gajar - 1 Chopped
  • Green Peas / Hare Matar - 1 Cup
  • Salt - As per taste
  • Basmati Rice / Basmati Chawal - 1 Cup
  • All Spice Mix Powder / Garam Masala - 1/2 tsp
  • Lemon Juice / Nimbu Ka Ras - Of 1/2 Lemon
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Wash and soak the rice for 15 to 20 minutes. Keep it aside.
  2. Take spinach, ginger, and green chilli in a grinding jar. Grind it for a few seconds to prepare its puree. Add a little water and grind it again for a few seconds.
  3. Heat ghee in a pressure cooker. Add bay leaf, cloves, cardamom, cinnamon stick, cumin seeds, and onion. Mix well.
  4. Saute it for 1 to 2 minutes on medium flame. Stir it occasionally.
  5. Then add beans, carrot, and green peas. Mix well. Add salt and mix well.
  6. Now add the prepared spinach puree and mix well. Add the soaked rice and mix well with light hands.
  7. Add 2 Cups of water and mix well. Add all spice mix powder and mix well. Cover the pressure cooker with its lid.
  8. Cook it until 4 whistles on medium flame. Once done, turn off the flame and let it cool down.
  9. Then open it and take it out on a serving plate. Add lemon juice.
  10. 'Palak Matar Pulav | Green Pulao' is ready to be served.

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