Green Onion methi paratha

Green Onion and Methi Paratha – Healthy

  • Prep Time
    10 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Intermediate

Green Onion and Methi Paratha is healthy vegetarian Indian Rajasthani breakfast for winters. Its a quick and healthy recipe full of fiber greens and nutrition value.

(This recipe is a part of Zayka Ka Tadka Contest sponsored by Ciba Tazaa Spices)

#5minutvegrecipes #cibataazaspices

For more exciting recipes from the contest, please click on the following links:

  1. Kharika Kannauj Cuisine
  2. Cucumber Raita
  3. Green Onion & Methi Thepla
  4. Grilled Corn Sandwich

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Ingredients

  • Wheat flour - 1 cup
  • Jowar flour - 1 cup
  • Green onions(washed and finally chopped) - 1 cup
  • Green methi leaves (washed and finely chopped) - 1 cup
  • Ginger garlic chilli paste - 2 tablespoon
  • Kashmiri Chilli powder - 1 tablespoon
  • Salt to taste
  • Garam masala powder - 1 teaspoon
  • Cumin powder - 1 tablespoon
  • Oil - 2 table spoon for stuffing and 1/4 cup for paratha roasting
  • Enough water to knead the dough for paratha

Instructions

  1. Take wheat and jowar flour, add salt and water to it and knead a smooth dough for paratha.
  2. Heat oil in a pan and add ginger garlic chilli paste, red kashmiri chilli powder, garam masala, salt, cumin powder. Then add chopped green onions and methi leaves to it. Adjust spices as per your taste. Saute this mix for 2 minutes on medium flame in a pan. Allow it to cool for a minute. Stuffing for paratha is ready.
  3. Meanwhile divide the dough in equal size balls. Roll it about 3 inches size and put 1 tablespoon of stuffing/ filling on it. Bring all the edges together of the dough and press them to the center.
  4. Place it on a non stick tava on medium flame and shallow fry it from both sides with oil till it becomes slight golden brown in color.
  5. Transfer it in a serving plate once the paratha is cooked well.
  6. Delicious and healthy "Green onion and methi parathas" are ready. Serve them hot with your choice of pickle, curd, or cup of ginger tea.

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About Chef

Shikha A Gupta

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