Lauki/Bottlegourd is a very healthy vegetable. But consuming it always in same way, makes us get repelled from it. So to consume it and be benefited by its nutritional values, I try using it in different ways. So this time wanted to make koftas, but deep frying would make it heavy. So I used appe pan to make koftas in minimum oil (- less than a tspn). So taste bhi, health bhi…
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