Soya Chaap | Veg Soya Chap Recipe

Soya Chaap | Veg Soya Chap

  • Prep Time
    5 minutes
  • Cook Time
    20 minutes
  • Difficulty Level
    Intermediate

Soya Chaap | Veg Soya Chap is a popular street food of Kolkata.

Soya Chaap | Veg Soya Chap is a tasty appetizer. It is a healthier option with low cholesterol and saturated fat content. It is also a good source of dietary fiber. Moreover, it is a quick and easy dish. This dish is a special idea for any time meal. It is prepared with easily available ingredients from your kitchen. It tastes amazing with hot rice, chapati, kulcha, or tandoori roti. In addition, this is not only easy to make but also tastes amazing. This is an ideal meal for weekends or even for parties or special occasions. So try to make this recipe in your kitchen and let us know your feedback.

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This recipe was prepared by a lovely Mom: Rekha Gupta From Kolkata

Tips and suggestions by the Mom Chef:

  • The gravy should be sauteed well for 12 to 15 minutes.
  • Boiled soya chunks should be sauteed for 2 to 3 minutes to remove its water.

For more such exciting recipes like Soya Chaap | Veg Soya Chap, please click on the following links:

  1. Dal Boda Posto | Bengali Dal Wada
  2. Bengali Aloo Posto
  3. Restaurant Style Soya Chunks Curry

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Ingredients

  • Soya Chunks / Soya Vadi - 1 Cup
  • Water - As required
  • Oil - As required
  • Onion / Pyaz - 2 Chopped
  • Garlic / Lahsun - 6 to 7 Cloves
  • Ginger / Adrak - 1 Inch chopped
  • Dry Red Chilli / Sukhi Lal Mirch - 3 to 4
  • Poppy Seeds / Khas Khas - 2 tsp
  • Salt - As per taste
  • Turmeric Powder / Haldi Powder - A pinch
  • Curd / Dahi - 2 tbsp
  • All Spice Mix Powder / Garam Masala - 1/2 tsp
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Boil water in a pan. Add soya chunks. Mix well. Boil it for 2 to 3 minutes on medium flame till it becomes soft. Keep stirring occasionally.
  2. Once done, turn off the flame and strain it. Let it cool down, Then squeeze out its water using your hands.
  3. Heat 2 tbsp of oil in a pan. Add the boiled soya chunks and mix well. Saute it for 2 to 3 minutes on medium flame. Keep stirring occasionally.
  4. Once done, turn off the flame and take it out in a bowl. Keep it aside.
  5. Take onion, ginger, garlic, dry red chilli, khas khas, and a little water in a grinding jar. Grind it for a few seconds to prepare its puree.
  6. Heat 2 tbsp of oil in a pan. Add the prepared puree and mix well. Saute it for 2 to 3 minutes on medium flame. Keep stirring occasionally.
  7. Now add curd and mix well. Add turmeric powder and mix well.
  8. Saute it for 10 to 15 minutes on medium flame till water evaporates. Keep stirring occasionally.
  9. Then add sauteed soya chunks and mix well. Add salt and mix well.
  10. Saute it for 2 to 3 minutes on medium flame till oil separates. Keep stirring occasionally. Now add all spice mix powder and mix well.
  11. Once done, turn off the flame. Take it out on a serving plate.
  12. 'Soya Chaap | Veg Soya Chap' is ready to be served.

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