Sprouted Moong Salad

Published On July 28, 2017
In Article
By Heena Bharat
0 comments

Prep Time
5 minutes
Cook Time
nil
Difficulty Level
Beginner

Ingredients

Moong dal sprouts - 1 bowl
Chopped tomatoes/ tamatar - 2
Chopped onions/ pyaz - 1
Chopped green chilies/ mirch - 2
Coriander leaves/ dhaniya - a hand full
Salt/ namak and lemon juice/ neembu ras as per taste

Instructions

Take moong dal sprouts in a bowl.
Add all chopped veggies to it. Mix well.
Add salt and lemon juice to it. Give a good mix.
Healthy sprouted moong salad is ready to be served for breakfast or as a side dish for lunch.
NOTE - Moong sprouts are easily available in super markets. You can also prepare it by washing and soaking green moong dal in enough water for 4 hours. Then drain out the water and bind it in a muslin cloth for 24 hours. Next day you can find sprouts in dal.

Servings : 2
Ready in : 5 minues
Special Category : Healthy Food, Salad
Recipe Type : Breakfast, Lunch

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Heena Bharat

Good food creates good memories and can win many hearts. Though basic cooking started in my Mumbai days, but being in Germany for few years, I started missing all Indian food especially street food. This has made me trying new and new dishes at home and even during the lockdown period in india, it has proved to be the need of the hour!!