Sund Panjiri Recipe

Sund Panjiri

  • Prep Time
    5 minutes
  • Cook Time
    5 minutes
  • Difficulty Level
    Beginner

Sund Panjiri is a popular dish of Jammu. 

Sund Panjiri is a winter delicacy for everyone to enjoy. It is a very healthy and delicious snack. This dish uses all healthy ingredients like dry fruits, edible gum, ghee, dry ginger powder, and powdered sugar. Moreover, this dish is very healthy and perfect for winter. In addition, this is a good remedy for joint pain and it provides heat to the body. Everyone can enjoy this traditional dish. So, try to make this dish for the winter season and be healthy.

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This recipe was prepared by a lovely Mom: Madhu Jamwal From Jammu

Tips and Suggestions by a Mom Chef:

  • You can store this dish in an airtight jar for 6 months in the refrigerator.
  • All ingredients should be fried on medium flame.
  • You can add ghee as per choice.
  • You can adjust sweetness as per choice.

For more such exciting recipes like Sund Panjiri, please click on the following links :

  1. Mooli Aur Chawal Ke Aate Ka Paratha
  2. Pahadi Aloo Ka Achar | Alu Ka Achar
  3. Dates And Dry Fruits Roll | Khajoor Roll

Current Recipe Rating

(5 / 5)

1 rating

  • Recipe
  • Text size

Ingredients

  • Clarified Butter / Ghee - 2 tbsp
  • Almonds / Badam - 1 Cup
  • Cashew / Kaju - 1 Cup
  • Pistachios - 1/4 tsp
  • Raisins / Kishmish - 1/2 Cup
  • Dry Coconut / Sukha Nariyal - 1 Cup sliced
  • Dates / Khajoor - 1 Cup seedless
  • Melon seeds / Magaz seeds - 1/4 Cup
  • Edible Gum/ Gond - 1/4 Cup
  • Poppy Seeds / Khas-Khas - 3 tsp
  • Dry Ginger Powder / Sonth - 2 tsp
  • Powdered sugar - 3 tbsp
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Heat 1 tbsp of ghee in a pan. Add almonds and fry it for a few seconds on medium flame till they becomes a nice light golden brown. Then take them out in a bowl using a slotted spoon.
  2. Now fry cashews on medium flame in the same pan for a few seconds till it become a nice light golden brown. Then take them out in a bowl using a slotted spoon.
  3. Then fry pistachios on medium flame in the same pan for a few seconds till it become a nice light golden brown. Then take them out in a bowl using a slotted spoon.
  4. Further, fry raisins on medium flame in the same pan for a few seconds till it become a nice light golden brown and fluffy. Then take them out in a bowl using a slotted spoon.
  5. Fry dry coconut on medium flame in the same pan for a few seconds till it become a nice light golden brown. Then take them out in a bowl using a slotted spoon.
  6. Then fry dates on medium flame in the same pan for a few seconds. Then take them out in a bowl using a slotted spoon.
  7. Now fry melon seeds on medium flame in the same pan for a few seconds. Then take them out in a bowl using a slotted spoon.
  8. Add 1 tbsp of ghee to the pan. Now fry the gond on medium flame in the same pan till it becomes fluffy and light golden brown. Then take them out using a slotted spoon.
  9. Now add poppy seeds in the same pan and roast it on medium flame till it becomes a nice light golden brown. Then add ginger powder and mix well. Roast it for a few seconds. Then take them out with ghee in a bowl using a slotted spoon.
  10. Mix well all ingredients and let it cool down completely. Then add powdered sugar and mix well.
  11. 'Sund Panjiri' is ready to be served.

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