Broccoli Cutlets

Published On August 24, 2016
In Article
By Poonam Bachhav
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Prep Time
5 minutes
Cook Time
15 minutes
Difficulty Level
Beginner

Ingredients

2 cups Broccoli Florets
4-5 boiled Potatoes (medium sized)
1/4 cup Bread crumbs
2 tbsp Cornflour
1/2 tsp Ginger paste
1/2 tsp red Chili flakes
1 tsp black Pepper powder
Salt to taste
1 tbsp oil for stir frying the Broccoli
1 tbsp butter for shallow frying the cutlets

Instructions

Rinse Broccoli under cold running water and cut florets into quarters for quick and even cooking.
Heat up 1 tbsp oil in a non stick pan , add ginger paste and red chili flakes and stir well. Now add the Broccoli florets , salt , stir fry and cover cook for about 3-5 minutes on a low to medium flame. Do not over cook as it lowers the nutrition value .
Take this stir fried Broccoli in a bowl and mix with mashed boiled potatoes. Add the salt, cornflour and pepper powder and mix well.
At last add the bread crumbs and make a dough . Make 7-8 equal parts and shape into round or oval tikkis / cutlets.
Heat up butter on a skillet and shallow fry the cutlets on low to medium heat until golden brown from both sides. You can make and refrigerate this tikkis in zip lock bags and shallow fry when needed.
Serve with any sauce or chutney of your choice and Enjoy !

Servings : 8
Ready in : 20 minutes
Special Category : Healthy Food, Super Food
Recipe Type : Snacks

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Poonam Bachhav

Poonam Bachaav is a an amazing cook who is a mom, home chef and food blogger . A former microbiologist by profession , she is very inspired from her mom's cooking and believes in cooking healthy and fresh food. Her recipes continue to inspire many to cook more and more food. You can read more about her on https://poonambachhav.blogspot.in/