Tomato Paneer Rice | Tomato Rice

  • Prep Time
    5 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Intermediate

Tomato Paneer Rice | Tomato Rice is a protein-rich one-pot meal.

Tomato Paneer Rice | Tomato Rice is a healthy and easy tiffin option. You just need paneer, onion, tomato, cooked rice, and some spices to prepare this dish. Sauteed paneer in clarified butter gives an amazing taste. In addition, the preparation for this dish is extremely simple for your busy weekday dinner or lunch. The paneer makes this dish healthy for your family. So, try to make this super easy recipe in your kitchen and share your valuable feedback with us.

This recipe was prepared by a lovely Mom: Shveta Sheth

Tips and Suggestions by a Mom Chef:

  • Paneer, onion, and garlic are optional.

For more such exciting recipes like Tomato Paneer Rice | Tomato Rice, please click on the following links:

  1. Mavinakayi Nellikai Chitrana | Amla Mango Rice
  2. Shahi Kadai Paneer
  3. Palak Paneer Stuffed Paratha

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Ingredients

  • FOR SAUTEED PANEER :
  • Clarified butter / Ghee - 3 to 4 tbsp
  • Cottage cheese / Paneer - 1 Cup diced
  • FOR PREPARING TOMATO PANEER RICE :
  • Oil - 1 tbsp
  • Cumin seeds / Jeera - 1 tsp
  • Mustard seeds / Rai - 1/2 tsp
  • Black gram / Urad dal - 1 tsp
  • Bengal gram / Chana dal - 1 tsp
  • Dry red chilli / Sukhi lal mirch - 2
  • Cashews / Kaju - 4 to 5 Halves
  • Onion / Pyaz - 1 Finely chopped
  • Ginger-green chilli-garlic paste / Adarak-hari mirchi-lahsun paste - 1/2 tsp
  • Tomato / Tamatar - 2 Finely chopped
  • Salt - As per taste
  • Turmeric powder / Haldi powder - 1/4 tsp
  • All spice mix powder / Garam masala - 1/2 tsp
  • Coriander powder / Dhaniya powder - 1 tsp
  • Coriander leaves / Hara dhaniya - A handful + For garnishing
  • Cooked rice / Pake huye chawal - 3 Cups
  • Clarified butter / Ghee - 1 tsp
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. FOR SAUTEED PANEER :
  2. Heat ghee in a pan. Add paneer. Saute it for 3 to 4 minutes on low flame till it becomes nice golden brown. Stir it occasionally.
  3. Once done, take it out on a plate and keep it aside.
  4. FOR PREPARING TOMATO PANEER RICE :
  5. Heat oil in a pan. Add cumin seeds, mustard seeds, black gram, bengal gram, dry red chilli, and cashews. Mix well and saute it for a few seconds.
  6. Add onion and ginger-green chilli-garlic paste. Mix well and saute it for 1 to 2 minutes on medium flame.
  7. Further, add tomato. Mix well. Add salt, turmeric powder, all spice mix powder, and coriander powder. Mix well.
  8. Saute it for a few seconds. Now cover the pan with a lid and cook it for 2 to 3 minutes on medium flame. Stir it occasionally.
  9. Then add coriander leaves, cooked rice and clarified butter. Mix well with light hands and add coriander leaves cover the pan with a lid and cook it for 2 to 3 minutes on medium flame.
  10. Lastly, add sauteed paneer. Mix well and garnish it with coriander leaves. Take it out to a serving plate.
  11. 'Tomato Paneer Rice | Tomato Rice' is ready to be served.

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