Vegetable Frankie | Mix Veg Frankie Recipe

Vegetable Frankie | Mix Veg Frankie

  • Prep Time
    5 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Intermediate

Vegetable Frankie | Mix Veg Frankie is a kid’s favorite healthy tiffin option.

Vegetable Frankie | Mix Veg Frankie is a versatile and popular dish. It is a snack that everyone will enjoy and is a popular street food option across India. This recipe uses vegetables & green chutney which makes this recipe healthy. In addition, you can prepare it within no time for lunch, dinner, or for kid’s tiffin. This recipe is a delicious yet healthy replacement for the roti sabji that you generally have in your diet. So, try to make this recipe in your kitchen and share your feedback with us.

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This recipe was prepared by a lovely grand mom – Shraddha Thakrar from Gujarat

Tips and suggestions by the Mom Chef:

  • The vegetables can be added as per choice and availability.
  • You can add small pieces of paneer to the stuffing.
  • You can use red garlic chutney instead of green chutney.

For more such exciting recipes like Vegetable Frankie | Mix Veg Frankie, please click on the following links:

  1. Vegetable Quesadilla
  2. Soya Tikka Wrap – Restaurant Style Recipe
  3. Mix Veg Poha Tikki Wrap Without Frying

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Ingredients

  • FOR PREPARING STUFFING :
  • Oil - 2 tbsp
  • Cumin Seeds / Jeera - 1/2 tsp
  • Asafoetida / Hing - A pinch
  • Onion / Pyaz - 1 Finely chopped
  • Green Peas / Matar - 1/4 Cup parboiled
  • Beans - 1/4 Cup finely chopped
  • Carrot / Gajar - 1/4 Cup finely chopped
  • Capsicum / Shimla Mirch - 1/2 Finely chopped
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • Red Chilli Powder / Lal Mirch Powder - 1 tsp
  • Coriander Powder / Dhaniya Powder - 1/3 tsp
  • Cumin Seeds Powder / Jeera Powder - 1/2 tsp
  • All Spice Mix Powder / Garam Masala - 1/2 tsp
  • Salt - As per taste
  • Coriander Leaves / Hara Dhaniya - A handful
  • FOR PREPARING VEGETABLE FRANKIE :
  • Cooked Roti - 2
  • Butter - As required
  • Green Chutney / Hari Chutney - As required
  • Onion / Pyaz - 1 Sliced
  • Tomato / Tamatar - 1/2 Sliced
  • Capsicum / Shimla Mirch - 1/2 Sliced
  • Chat Masala - As required
  • Grated Cheese - As required
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Heat oil in a pan. Add cumin seeds, asafoetida, and onion. Mix well and saute it for one minutes on medium flame.
  2. Then add green peas, beans, carrot, and capsicum. Mix well. Mix well and saute it for one minutes on medium flame.
  3. Now add turmeric powder, red chilli powder, coriander powder, cumin seeds powder, all spice mix powder, and salt. Mix well.
  4. Cook it for 3 to 4 minutes on low flame till the veggies become soft. Keep stirring occasionally.
  5. Once done, turn off the flame and add coriander leaves. Mix well. Keep it aside and let it cool down.
  6. Take cooked roti. Apply green chutney. Now add prepared stuffing vertically to the centre of the rotis. Then add sliced onion, tomato and capsicum. Sprinkle chat masala on it. Add grated cheese on it. Roll the roti to make complete roll. Likewise, prepare another roll. Apply butter on outside of them.
  7. Meanwhile, heat the tawa. Place the frankies on the tawa and roast it on high flame. Flip it to roast from all sides till they become crunchy.
  8. Once done, take out them on the serving plate. Cut them from the middle.
  9. 'Vegetable Frankie | Mix Veg Frankie' is ready to be served.

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