Weight Loss Recipes are a delicious three-course meal for weight loss.
Weight Loss Recipes includes banana smoothie, poha and spinach soup. These recipes are very quick and easy to prepare which aids weight loss. The banana smoothie is rich in protein and calcium. You can have it as a breakfast. It is filling and nutritious meal. As we know poha is quick and easy to prepare. This can be a good option for lunch too. Spinach soup is a very healthy option for dinner. You don’t need much of carbohydrate in the night. This soup is filling as well as delicious and healthy. If you looking to lose weight then these recipes are for you. You can do variations to make these recipes. You can have Vegetable Upma, Vermicelli, Idli, Dosa, Uttapam instead of Poha in lunch. So, try out this healthy diet and keep yourself healthy.
These are the recipes of a day in the life of the Doctor.
Tips and Suggestions by the Chef:-
- You can add almond butter or more dry nuts instead of Peanut Butter to make the smoothie.
- Add lemon juice to the poha after switching off the gas.
- You can add little dal in the soup to make it more healthy and protein rich.
- You can have a bowl of salad and soup at dinner.