Zero Oil Shahi Paneer | No Oil Shahi Paneer Recipe

Zero Oil Shahi Paneer | No Oil Shahi Paneer

  • Prep Time
    10 minutes
  • Cook Time
    8 minutes
  • Difficulty Level
    Beginner

Zero Oil Shahi Paneer | No Oil Shahi Paneer is a special low calorie side dish.

Zero Oil Shahi Paneer | No Oil Shahi Paneer is a healthy sabji. You can prepare this shahi sabji without oil, ghee, or butter. It goes well with hot paratha, naan, or roti. Moreover, you can easily prepare it within no time. The cashew paste and homemade malai make this paneer sabji delicious.  So, try to make this tempting sabji at home and enjoy it with your friends and family. Do not forget to share your feedback with us in the comments section.

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This recipe was prepared by a lovely Mom: Shveta Sheth

Tips and Suggestions by Mom Chef:

  • You can soak the cashew in hot water to prepare its paste quickly.

For more such exciting recipes like Zero Oil Shahi Paneer | No Oil Shahi Paneer, please click on the following links:

  1. 2 In 1 Bread Chaat
  2. Raw Mango Rice | Raw Mango Puliyogare
  3. Paneer Vegetable Toast

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Ingredients

  • Cumin Seeds / Jeera - 1/2 tsp
  • Onion / Pyaz - 1 Finely chopped
  • Capsicum / Shimla Mirch - 1/2 Chopped
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • Cumin Seeds Powder / Jeera powder - 1 tsp
  • Coriander Powder / Dhania Powder - 1 tsp
  • Red Chilli Powder / Lal Mirch Powder - 1 tsp
  • Salt - As per taste
  • Water - As required
  • Tomato / Tamatar - 1 Chopped
  • Ginger / Adrak - 1 Inch chopped
  • Cashew / Kaju - 1/4 Cup
  • Homemade Malai - 1 tbsp
  • Cottage Cheese / Paneer - 1 Cup diced
  • Dry Fenugreek Leaves / Kasuri Methi - 1 tsp
  • All Spice Mix Powder / Garam Masala - 1/2 tsp
  • Coriander Leaves / Hara Dhaniya - For garnishing
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Soak cashews in the water for 10 minutes. Then transfer it to a grinding jar. Grind it for a few seconds to prepare its paste. Keep it aside.
  2. Take tomato and ginger in a grinding jar. Grind it for a few seconds to prepare its puree. Keep it aside.
  3. Heat a pan. Add cumin seeds and roast it for a few seconds on low flame.
  4. Add onion and mix well. Roast it for 1 to 2 minutes on medium flame.
  5. Now add capsicum and mix well. Then add turmeric powder, cumin seeds powder, coriander powder, red chilli powder, and salt. Mix well.
  6. Now add 1 cup of water and mix well. Cover the pan with a lid and cook it for 1 to 2 minutes on high flame.
  7. Then add the prepared tomato puree and mix well. Boil it for 1 to 2 minutes on high flame. Keep stirring occasionally.
  8. Further, add the prepared cashew paste and mix well. Then add homemade malai and mix well.
  9. Now add paneer, dry fenugreek leaves, and all spice mix powder. Mix well.
  10. Once done, garnish it with coriander leaves and take it out to a serving bowl.
  11. 'Zero Oil Shahi Paneer | No Oil Shahi Paneer' is ready to be served.

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