Zero Oil Shahi Paneer Sabji | No Oil Shahi Paneer Recipe

Zero Oil Shahi Paneer Sabji | No Oil Shahi Paneer

  • Prep Time
    5 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Beginner

Zero Oil Shahi Paneer Sabji | No Oil Shahi Paneer is a special healthy curry.

Zero Oil Shahi Paneer Sabji | No Oil Shahi Paneer is a quick and easy dish. You can easily prepare this healthy sabji without oil. In addition, this is a delicious and mouth-watering sabji to serve in lunch or dinner with naan, paratha, or kulcha. Moreover, it does not require any elaborate preparation so it is easy to prepare. Try to making this tempting sabji at home and enjoy it. Do not forget to share your feedback with us about the recipe in the comments section.

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This recipe was prepared by a lovely Mom: Shraddha Thakrar From Gujarat

Tips and Suggestions by Mom Chef:

  • It is recommended to use a non-stick pan to prepare this sabji.
  • You can adjust the consistency of sabji as per choice.

For more such exciting recipes like Zero Oil Shahi Paneer Sabji | No Oil Shahi Paneer, please click on the following links:

  1. Peri Peri Pasta
  2. Palak Paneer Bhurji | Paneer Palak Bhurji
  3. Shahi Mix Veg Sabji Without Onion Garlic

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Ingredients

  • Onion / Pyaz - 1 Chopped
  • Tomato / Tamatar - 1 Chopped
  • Cashew / Kaju - 8 to 10 Chopped
  • Garlic / Lahsun - 2 to 3 Cloves
  • Ginger / Adarak - 1 Inch chopped
  • Cinnamon / Dal chini - 1/2 Stick
  • Cloves / Laung - 2 to 3
  • Cardamom / Elaichi - 1
  • Water - As required
  • Red chilli powder / Lal mirch powder - 1 tsp
  • Turmeric powder / Haldi powder - 1/2 tsp
  • Coriander powder / Dhaniya powder - 1 tsp
  • Salt - As per taste
  • Cumin seeds powder / Jeera powder - 1 tsp
  • Asafoetida / Hing - A pinch
  • Milk - As required
  • Cottage cheese / Paneer - 1 Cup diced
  • Coriander leaves / Hara dhaniya - For garnishing
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Take a pressure cooker and add onion, tomato, cashews, garlic, ginger, cinnamon stick, cloves, cardamom, and little water. Now cover the pressure cooker with its lid.
  2. Cook it on high flame till 3 whistles. Once done, turn off the flame. Take it out in a bowl and let it cool down.
  3. Then transfer it to a grinding jar. Add red chilli powder, turmeric powder, coriander powder, salt, cumin seeds powder, asafoetida, and little milk. Grind it for a few seconds to prepare its puree.
  4. Heat a pan and add the prepared puree. Saute it for 2 to 3 minutes on high flame. Keep stirring continuously till it becomes thick and nice aroma begins to rise.
  5. Then add a little milk and mix well. Saute it for 1 to 2 minutes on low flame.
  6. Now add paneer and mix well. Add little milk to adjust the consistency. Mix well.
  7. Once done, take it out to a serving bowl. Garnish it with coriander leaves.
  8. 'Zero Oil Shahi Paneer Sabji | No Oil Shahi Paneer' is ready to be served.

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