Amritsari Paneer Bhurji Wrap recipe

Amritsari Paneer Bhurji Wrap

  • Prep Time
    5 minutes
  • Cook Time
    5 minutes
  • Difficulty Level
    Intermediate

Amritsari Paneer Bhurji Wrap is a quick and easy protein-rich meal.

Amritsari Paneer Bhurji Wrap is a delicious dinner or lunch option. This is a unique way to present amritsari paneer bhurji with roti. It is a nice idea to make meals for your family. You can prepare it with easily available ingredients. You need cooked roti, paneer, vegetables, tomato ketchup, and some spices. Moreover, you can also use leftover roti/paratha to prepare this dish. So, try to make this quick dish in your kitchen and share your feedback with us.

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This is Recipe No. 1 Of IPL – Playoffs – ZPL Season 5 Finals – Punjab by a lovely Mom: Neeta Sharma 

Tips and suggestions by the Mom Chef:

  • Heat the mustard oil and let it cool down before adding it to the curd mixture.
  • Paratha can be used instead of roti.
  • You can add any type of sauces or green chutney instead of tomato ketchup.

For more such exciting recipes like Amritsari Paneer Bhurji Wrap, please click on the following links:

  1. Kaju Upma With Buttermilk
  2. 3 Types Of Open Sandwiches
  3. 2 Types Of Theplas

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Ingredients

  • Oil - 2 tbsp
  • Cumin Seeds / Jeera - 1/2 tsp
  • Ginger / Adark - 1/2 Inch grated + 1/2 Inch julienne
  • Green Chilli / Hari Mirchi - 1 Finely chopped + 2 Sliced
  • Onion / Pyaz - 1 Finely chopped
  • Tomato / Tamatar - 1 Finely chopped
  • Roasted Gram Flour / Bhuna Besan - 1 & 1/2 tsp
  • Curd / Dahi - 1/4 Cup whisked
  • Salt - As per taste
  • Red Chilli Powder / Lal Mirch Powder - 1 tsp
  • Coriander Powder / Dhaniya Powder - 1 tsp
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • All Spice Mix Powder / Garam Masala - 1/2 tsp
  • Mustard Oil / Sarso Ka Tel - 1 tsp
  • Crumbled Cottage Cheese / Crumbled Paneer - 1 cup
  • Dry Fenugreek Leaves / Kasuri Methi - 1 tsp
  • Milk - As required
  • Coriander Leaves / Hara Dhaniya - A handful
  • Cooked Roti - 1
  • Tomato Ketchup - As required
  • FOR PREPARING LACHHA SALAD :
  • Onion / Pyaz - 1/2 Sliced
  • Tomato / Tamatar -1/2 Sliced
  • Salt - As per taste
  • Chaat Masala - 1/2 tsp
  • Red Chilli Powder / Lal Mirch Powder - 1/4 tsp
  • Lemon Juice / Nimbu Ka Ras - Of 1/2 Lemon
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Take besan in a mixing bowl. Add curd, salt, red chilli powder, coriander powder, turmeric powder, all spice mix powder. Mix well.
  2. Heat the mustard oil and let it cool down. Add it to the curd mixture. Mix well.
  3. Heat oil in a pan. Add cumin seeds, ginger, and green chilli. Mix well. Saute it for a few seconds on medium flame.
  4. Now add onion and mix well. Then add tomato and mix well. Saute it for 1 to 2 minutes on medium flame. Keep stirring occasionally.
  5. Further, add the prepared curd mixture and mix well. Then add paneer and dry fenugreek leaves. Mix well.
  6. Then add a little milk and coriander leaves. Mix well. Once done, turn off the flame and keep it aside.
  7. FOR PREPARING LACHHA SALAD : Take tomato, onion, salt, chaat masala, red chilli powder, and lemon juice in a mixing bowl. Mix well.
  8. Take cooked roti in a serving plate. Apply tomato ketchup on it. Add the prepared amritsari paneer bhurji vertically on it.
  9. Add slited green chilli and julienne ginger on it. Now add the prepared lachha salad and fold the roti to make a wrap. Press it.
  10. 'Amritsari Paneer Bhurji Wrap' is ready to be served.

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