Bedhabbi Recipe

Bedhabbi

  • Prep Time
    125 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Intermediate

Bedhabbi is a traditional dish of Ratangarh.

Bedhabbi is a healthy meal option. It is a nice flavorful and healthy dish. This dish is easy to make with moong dal, whole wheat dough, and some spices. In addition, you can serve it as it is or with green chutney. Spicy moong dal stuffing gives a nice flavor to this dish. You can easily prepare this dish for your meals and for the lunch box of the children. Moreover, ghee adds a nice flavor to this dish. So, try to make this dish at home and share your feedback with us.

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This recipe was prepared by a lovely Mother-Daughter Duo : Varsha Baid & Suman Nahata Ji From Rajasthan

Tips and Suggestions by a Mom Chef:

  • Water shouldn’t be added while grinding the moong dal.
  • Oil can be used for tadka instead of ghee.
  • The whole wheat dough should be medium soft.

For more such exciting recipes like Bedhabbi, please click on the following links:

  1. Instant Bedmi Poori
  2. Instant Puran Poli Without Dal
  3. Methi Poha Vada With Til Gud Ke Ladoo

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  • Recipe
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Ingredients

  • Yellow Lentils / Moong Dal - 1 Cup
  • Water - As required
  • Clarified Butter / Ghee - 2 tsp + As required
  • Asafoetida / Hing - 1/4 tsp
  • Salt - As per taste
  • Red Chilli Powder / Lal Mirch Powder - 1/2 tsp
  • All Spice Mix Powder / Garam Masala - 1/4 tsp
  • Whole Wheat Dough / Gehu Ka Aata - As required
  • tsp = teaspoon

Instructions

  1. Soak moong dal for 2 hours. Then strain it and transfer it to a grinding jar. Grind it for a few seconds to prepare its paste.
  2. Heat ghee in a pan. Add asafoetida, prepared moong dal paste, salt, red chilli powder, and all spice mix powder. Mix well.
  3. Keep stirring continuously for 2 to 3 minutes on medium flame till the mixture becomes dry.
  4. Once done, turn off the flame and let it cool down.
  5. Take the medium-soft wheat dough and make a round shaped circular peda from the dough. Dust it with flour and roll a peda to make a roti.
  6. Add the prepared moong dal stuffing mixture in the center. Now fold the left and right parts of the roti. Then fold the upper and lower sides and prepare a rectangular shaped bedhabbi
  7. Meanwhile, heat a tawa. Place the prepared bedhabbi on it and cook it on one side. Flip it, once it is slightly brown.
  8. 6 to 7 Pinch up on the upper side using your thumb and finger. Meanwhile, heat a grill and put bedhabbi on it. Roast it on low flame by rotating it continuously till it's well cooked from all sides.
  9. Once done. Take it out to the serving plate. Pinch up in the middle. Drizzle ghee on it.
  10. 'Bedhabbi' is ready to be served.

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