Besan Bharwa Mirch | Stuffed Green Chilli

  • Prep Time
    5 minutes
  • Cook Time
    5 minutes
  • Difficulty Level
    Intermediate

Besan Bharwa Mirch | Stuffed Green Chilli is a protein-rich side dish.

Besan Bharwa Mirch | Stuffed Green Chilli is a healthy and nutritious recipe. You just need gram flour, green chilli, and some spices to prepare this sabji. Moreover, it is a tasty option for lunch and dinner. It does not require much preparation and cooking time. Whenever there are no vegetables in your refrigerator this is a great option for your family. It goes well with paratha or hot roti. In addition, it is a perfect tiffin snack for busy mornings. So, try to make this dish in your kitchen and share your valuable feedback with us.

This recipe was prepared by a lovely mom : Anita Sharma From Rajasthan

Tips and suggestions by the Chef:

  • You can store this stuffed green chilli in the refrigerator for 2 days.
  • You can use the besan stuffing to prepare any type of sabji or paratha.

For more such exciting recipes like Besan Bharwa Mirch | Stuffed Green Chilli, please click on the following links:

  1. Paneer Stuffed Mirchi Bajji
  2. Besan Wali Lauki | Masaledar Lauki
  3. Hari Mirch Fry | Masaledaar Chatpati Mirchi

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Ingredients

  • Oil - 1 tbsp + As required
  • Cumin Seeds / Jeera - 1 tsp
  • Gram Flour / Besan - 1 Cup
  • Salt - As per taste
  • Red Chilli Powder / Lal Mirch Powder - 1 tsp
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • Coriander Powder / Dhania Powder - 1 tsp
  • All Spice Mix Powder / Garam Masala - 1/2 tsp
  • Dry Mango powder / Amchur - 1/2 tsp
  • Green Chilli / Hari Mirch - 3 Big sized
  • Asafoetida / Hing - A pinch
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Heat 1 tbsp of oil in a pan. Add 1/2 tsp of cumin seeds and gram flour. Mix well.
  2. Roast gram flour for 2 to 3 minutes on low flame. Add a little oil and mix well. Keep stirring continuously until the nice aroma begins to rise. Once done, turn off the flame.
  3. Then add salt, red chilli powder, turmeric powder, coriander powder, all spice mix powder, and dry mango powder. Mix well.
  4. Make a vertical slit on chilli from top to the bottom and scoop out the seeds. Cut it into 2 pieces. Now stuff it with prepared gram flour stuffing. Likewise, prepare all green chilli.
  5. Heat 1 tbsp of oil in a pan. Add 1/2 tsp of cumin seeds and asafoetida. Then keep the flame low and add the prepared green chilli to the pan.
  6. Cover the pan with a lid and cook it for 2 to 3 minutes on low flame. Keep stirring occasionally.
  7. Now add the leftover gram flour mixture. Mix well.
  8. Once done, turn off the flame and take it out to a serving bowl.
  9. 'Besan Bharwa Mirch | Stuffed Green Chilli' is ready to be served.

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