Besan Stuffed Paratha | Besan Ka Paratha Recipe

Besan Stuffed Paratha | Besan Ka Paratha

  • Prep Time
    2 minutes
  • Cook Time
    3 minutes
  • Difficulty Level
    Intermediate

Besan Stuffed Paratha | Besan Ka Paratha is a quick and easy tiffin box idea.

Besan Stuffed Paratha | Besan Ka Paratha is a protein rich breakfast. Whenever you don’t have time to prepare a tiffin box or breakfast you can prepare this paratha within 5 minutes. We bring this timer challenge to help moms who are in a hurry to make a lunch box for kids or husband. This will be a good option for weekdays for lunch or dinner as well. So, try this recipe in your kitchen and share your feedback with us in the comments section.
This is Recipe No. 1 of 5 minutes Tiffin Box Challenge Series
Tips and suggestions by the  Chef:
  • If you want you can add pickle masala as well instead of besan mixture.
For more such exciting recipes like Besan Stuffed Paratha | Besan Ka Paratha, please click on the following links:
  1. 4 Types Of Paratha With Special Masala
  2. Sattu Lachha Paratha
  3. 4 In 1 Podi Paratha – Protein Rich Recipe

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Ingredients

  • Whole Wheat Flour / Gehu Ka Aata - 1 Cup
  • Salt - As per taste
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • Dry Fenugreek Leaves / Kasuri Methi - 1/2 tsp
  • Water - As required
  • Oil - As required
  • FOR PREPARING BESAN MIXTURE :
  • Gram Flour / Besan - 1 tbsp
  • Salt - As per taste
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • Dry Fenugreek Leaves / Kasuri Methi - 1/2 tsp
  • Oil - 1 tbsp
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Take whole wheat flour in a mixing bowl. Add salt, turmeric powder, and dry fenugreek leaves. Mix well.
  2. Add water gradually to prepare medium soft dough. Apply 1 tbsp of oil on it and knead it well.
  3. Now take besan in a small mixing bowl. Add dry fenugreek leaves, salt, turmeric powder, and oil. Mix well. Keep it aside.
  4. Take a small ball sized whole wheat dough and make a round-shaped circular peda from the dough. Dust it with flour and roll a peda to make a paratha.
  5. Then add the prepared besan mixture in the centre part of the paratha. Join the edges and seal the paratha properly. Dust it with flour. Then roll it with light hands and prepare the paratha. Likewise, prepare another paratha.
  6. Meanwhile, heat a tawa. Place the prepared paratha on it and cook it on one side on high flame. Flip it, once it is brown.
  7. Apply oil on both sides and roast it on a medium flame. Once done, transfer it to a serving plate.
  8. 'Besan Stuffed Paratha | Besan Ka Paratha' is ready to be served with lemon pickle.

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