Bharda Bhaat Recipe

Bharda Bhaat

  • Prep Time
    5 minutes
  • Cook Time
    5 minutes
  • Difficulty Level
    Beginner

Bharda Bhaat is a traditional dish of Vidarbha region of Maharashtra. 

Bharda Bhaat is a protein-rich and healthy meal. This Maharashtrian dish is quick and easy to make. It is spicy, filling and tasty. This is no onion- no garlic recipe hence anyone can enjoy this dish. Moreover, it is super quick to make with fewer ingredients. You just require coarsely ground chana dal, curd, some spices, and 5 minutes of cooking. The tadka adds flavor to the dish that takes the dish to the next level. This is a perfect option when you do not have any green veggies or when you don’t have much time to cook. So try to make this dish in your kitchen and share your feedback with us in the comment section.

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This recipe was prepared by a lovely grandmom – Pushpa Deshpande Ji & Dr. Anant Deshpande Ji

Tips and suggestions by the Mom Chef:

  • Any type of oil can be used instead of mustard oil.

For more such exciting recipes like Bharda Bhaat, please click on the following links:

  1. Paneer Corn Sandwich Without
  2. Desi Red Sauce Pasta
  3. Dahi Dhapate

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Ingredients

  • Mustard Oil / Sarso Ka Tel - 1 tbsp
  • Mustard Seeds / Rai - 1/2 tsp
  • Dry Red Chilli / Sukhi Lal Mirchi - 2
  • Cumin Seeds / Jeera - 1/2 tsp
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • Red Chilli Powder / Lal Mirch Powder - 1 tsp
  • Salt - As per taste
  • Sour Curd / Khatta Dahi - 1/2 Cup
  • Bengal Gram / Chana Dal - 1 Cup Coarsely ground
  • Cooked Rice / Pake Hue Chawal - 1 Cup
  • FOR TADKA :
  • Mustard Oil / Sarso Ka Tel - 1 tbsp
  • Mustard Seeds / Rai - 1/4 tsp
  • Curry Leaves / Curry Patta - A few
  • Cumin Seeds / Jeera - 1/4 tsp
  • Dry Red Chilli / Sukhi Lal Mirchi - 1
  • Asafoetida / Hing - A pinch
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Heat mustard oil in a pan. Add mustard seeds, dry red chilli, cumin seeds, turmeric powder, red chilli powder, salt, and curd. mix well.
  2. Now add coarsely ground chana dal and mix well. Now cover the pan with a lid and cook it for 2 to 3 minutes on low flame. Once done, turn off the flame.
  3. Take cooked rice on the serving plate. Add the prepared bharda on it.
  4. FOR TADKA :
  5. Heat mustard oil in a tadka pan. Add mustard seeds, curry leaves, cumin seeds, dry red chilli, and asafoetida. Pour it on the bharda on the prepared serving plate.
  6. 'Bharda Bhaat' is ready to be served.

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