Dates Energy Bar is a super healthy snack for all.
Dates Energy Bar is loaded with nutrition and it tastes delicious too. This sugar-free snack made of dates, dry nuts, different types of seeds and oats. This is a very quick and easy recipe. It requires very easily available ingredients and 10-minute effort. It is rich in iron, protein, vitamins and minerals. Apart from these, fulfils all the nutritional requirements of the body. I have added a little bit of chocolate so that kids will enjoy it. So. try to make it at your end and let us know how you liked it.
Tips and suggestions by Mom Chef:-
- Store these bars in the refrigerator for up to a month.
- Add dry nuts and seeds as per the availability and choice.
- No need to add any sweetener as we have made with dates.
- To smoothen the bar, apply some ghee at the base of a small bowl. Use this to level it.