Desi Biotin Bites Recipe

Desi Biotin Bites

  • Prep Time
    5 Minutes
  • Cook Time
    Nil
  • Difficulty Level
    Beginner

Desi Biotin Bites is rich in taste and full of healthy snacks. 

Desi Biotin Bites is an easy and filling snack. This is a combination of dates, almonds, peanuts, sunflower and pumpkin seeds to boost protein intake. It is basically a snack recipe that does not contain any added sugar. It uses healthy alternatives of dates. This is basically an extended version of energy balls. This improves metabolism, tissue maintenance and supports healthy hair, skin and nails.   So, try this recipe and let us know your feedback in the comment section.

Click here to watch this Facebook Live Video 

This recipe was prepared by a lovely mom: Monali Patel from Surat, Gujarat

For more such exciting recipes like Desi Biotin Bites, please click on the following links:

  1. Paneer Paratha Bites
  2. Vada Pav Quesadilla
  3. Moong Dal Aloo Pakoda

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Ingredients

  • Dates / Khajoor - 1 Cup Seedless
  • Pumpkin Seeds + Sunflower Seeds - 1 Cup Roasted
  • Peanuts / Mungfali - 1 Cup Roasted
  • Almonds / Badam - 1 Cup Roasted

Instructions

  1. Add dates, pumpkin seeds + sunflower seeds, peanuts and almonds in a mixing bowl.
  2. Transfer them in a mixer jar and grind them for a few minutes to prepare a coarse mixture.
  3. Now, transfer the mixture in a bowl. Mix it well with the hands. Take a small, ball-sized part of the ladoo mixture, roll it between your palms and make a round shaped ladoo.
  4. Likewise, prepare all the ladoos. Take it out to a serving plate.
  5. 'Desi Biotin Bites' is ready to be served.

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