Grilled Chapati Sandwich | Grilled Roti Wrap

  • Prep Time
    10 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Intermediate

Grilled Chapati Sandwich | Grilled Roti Wrap is a healthy protein-rich meal.

Grilled Chapati Sandwich | Grilled Roti Wrap is the kid’s favorite healthy tiffin option. This sandwich uses vegetables and paneer which makes this recipe healthy. In addition, you can prepare it within no time for lunch, dinner, or for kid’s tiffin. This recipe is a delicious and healthy replacement for the roti sabji that you generally have in your diet. So, try to make this recipe in your kitchen and share your feedback with us.

This recipe was prepared by a lovely Mom: Shveta Sheth

Tips and Suggestions by a Mom Chef:

  • The chapati/roti should be half-cooked.
  • Tomato ketchup or mayonnaise can be added with green chutney.
  • Oil or butter can be used to grease the toaster instead of ghee.
  • If you want, you can toast sandwich from another side as well.

For more such exciting recipes like Grilled Chapati Sandwich | Grilled Roti Wrap, please click on the following links:

  1. Mix Veg Grilled Sandwich
  2. Bahubali Roti Sandwich | Leftover Roti Sandwich
  3. Cheesy Roti Wrap

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Ingredients

  • FOR MARINATION:
  • Curd / Dahi - 1/2 Cup
  • Red chilli powder / Lal mirch powder - 1/2 tsp
  • Salt - As per taste
  • Turmeric powder / Haldi powder - 1/2 tsp
  • All spice mix powder / Garam masala - 1/2 tsp
  • Dry mango powder / Aamchur powder - 1 tsp
  • Black salt / Kala namak - 1/2 tsp
  • Chaat masala - 1/2 tsp
  • Dry fenugreek leaves / Kasuri methi - 1/2 tsp
  • Mustard oil / Sarso ka tel - 1 tbsp
  • Paneer / Cottage Cheese - 1 Cup Diced
  • Oil - 2 tsp
  • FOR PREPARING SALAD :
  • Onion / Pyaz - 1 Sliced
  • Tricolor bell peppers / Shimla mirch - 1 Cup Sliced
  • Carrot / Gajar - 1 Grated
  • Coriander leaves / Hara dhaniya - A handful
  • Salt - As per taste
  • Red chilli powder / Lal mirch powder - 1/2 tsp
  • Lemon juice / Nimbu ka ras - Of 1/2 lemon
  • FOR PREPARING GRILLED CHAPATI SANDWICH :
  • Half cooked chapati / Roti - 1
  • Green chutney / Hari chutney - As required
  • Chaat masala - As required
  • Grated cheese - As required
  • Clarified butter / Ghee - As required

Instructions

  1. FOR MARINATION:
  2. Take curd in a bowl. Add red chilli powder, salt, turmeric powder, all spice mix powder, dry mango powder, black salt, chaat masala, dry fenugreek leaves, and mustard oil. Mix well. Then add paneer and mix it well. Then keep it aside for marination for 5 minutes.
  3. Heat oil in a pan. Add the prepared marination mixture. Mix well and roast it well for 2 to 3 minutes on medium flame till the mixture becomes dry. Stir it occasionally.
  4. Once done, take it out to a bowl. Keep it aside.
  5. FOR PREPARING SALAD :
  6. Take onion, tricolor bell peppers, and carrot. Mix well. Further, add coriander leaves, salt, red chilli powder, and lemon juice. Mix well. Keep it aside.
  7. FOR PREPARING GRILLED CHAPATI SANDWICH :
  8. Take half cooked chapati. Spread green chutney over the roti. Now add the prepared paneer mixture vertically to the centre of the roti.. Then add prepared salad to it.
  9. Sprinkle chaat masala and add cheese to it. Then fold its left and right part. Press it.
  10. Then grease the grill sandwich maker with ghee and put the prepared sandwich in it for grilling. Apply ghee to it. Grill the sandwich for 2 to 3 minutes.
  11. Once done, take it out to a serving plate and cut it.
  12. 'Grilled Chapati Sandwich | Grilled Roti Wrap' is ready to be served.

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