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Instant Corn Palak Handvo | Instant Handvo

  • Published On February 9, 2023
  • In Video
  • By Guest Author
  • 0 comments
  • Prep Time
    5 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Intermediate

Instant Corn Palak Handvo | Instant Handvo is a healthy Gujarati dish.

Instant Corn Palak Handvo | Instant Handvo is easy to make with some flour, vegetables, and spices. This is an instant tiffin or meal option. In addition, you can add your favorite grated vegetables to the batter to make your meal more nutritious, and serve as a quick dinner or lunch. Moreover, it is a multigrain healthy dish. So, try to make this tasty and healthy recipe in your kitchen, and let us know your feedback in the comment section.

This recipe was prepared by a lovely Mom: Shraddha Thakrar From Gujarat

Tips and suggestions by the Mom Chef:

  • The ratio of vegetables to flour should be 1:1 to make soft handvo.
  • Vegetables can be added as per choice and availability.
  • Add fruit salt just before making the handvo.
  • You can store the handvo batter for 2 to 3 days in the refrigerator.

For more such exciting recipes like Instant Corn Palak Handvo | Instant Handvo, please click on the following links:

  1. Spinach Corn Cheese Crepe
  2. Palak Paneer Lifafa Paratha
  3. Lauki Besan Chilla | Bottle Gourd Pancakes

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Ingredients

  • Maize flour / Makke ka aata - 3/4 Cup
  • Gram flour / Besan - 1 tsp
  • Semolina / Sooji - 1 tsp
  • Rice flour / Chawal ka aata - 1 tsp
  • Curd / Dahi - 1/2 Cup
  • Water - As required
  • Spinach / Palak - 1 Cup finely chopped
  • Coriander leaves / Hara dhaniya - A handful
  • Sweet corn - 1 Cup ground
  • Sweet corn kernels - 1/2 Cup
  • Onion puree / Pyaz - Of 1 Onion (optional)
  • Bottle gourd / Lauki - 2 Cups grated
  • Carrot / Gajar - 1 Cup grated
  • Salt - As per taste
  • Turmeric powder / Haldi powder - A pinch
  • Coriander powder / Dhaniya powder - 1 tsp
  • Cumin seeds powder / Jeera powder - 1 tsp
  • Red chilli powder / Lal mirchi powder - 1 tsp
  • Ginger-green chilli-garlic paste / Adarak-hari mirch-lahsun paste - 1 tsp
  • Oil - 1 tbsp + 1 tbsp
  • Fruit salt - 1/2 tsp
  • Mustard seeds / Rai - 1/4 tsp
  • Cumin seeds / Jeera - 1/4 tsp
  • Sesame seeds / Til - 1 tsp
  • Curry leaves / Curry patta - A few
  • Dry red chilli / Sukhi lal mirch - 2 to 3 chopped
  • Asafoetida / Hing - A pinch
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Take maize flour in a bowl. Add gram flour, semolina, rice flour, and curd. Mix well. Add water gradually and prepare medium consistency batter.
  2. Add spinach, coriander leaves, ground sweet corn, sweet corn kernels, onion puree, bottle gourd, carrot, salt, turmeric powder, coriander powder, cumin seeds powder, red chilli powder, ginger-green chilli-garlic paste, and 1 tsp of oil. Mix well. Add water to adjust consistency.
  3. Heat 1 tbsp oil in a pan. Now spread mustard seeds, cumin seeds, sesame seeds, curry leaves, dry red chilli, and asafoetida.
  4. Add fruit salt to the handvo batter. Mix well. Now add the batter to the pan and slightly spread it. Keep the flame high for 1 minute.
  5. Now keep the flame low and cover the pan with a lid and cook it for 4 to 5 minutes.
  6. Then remove the handvo from the pan using a spatula.
  7. Now put a plate on the pan. Flip the pan on the plate. Take out handvo to a plate.
  8. Again, place the handvo in the pan (uncooked side down) and cook for another 4 to 5 minutes by covering the pan with a lid.
  9. Once cooked well, take it out to a serving plate.
  10. 'Instant Corn Palak Handvo | Instant Handvo' is ready to be served.
  • Servings : 2
  • Ready in : 15 minutes
  • Special Category : Healthy Food, Jhatpat Cooking (5 Min)
  • Recipe Type : Dinner, Lunch

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Guest Author showcases the recipes sent to us by individual users on our email id zaykakatadka@gmail.com

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