Palak Paneer Lifafa Paratha Recipe

Palak Paneer Lifafa Paratha

  • Prep Time
    5 minutes
  • Cook Time
    5 minutes
  • Difficulty Level
    Intermediate

Palak Paneer Lifafa Paratha is healthy and tasty lunch box idea.

Palak Paneer Lifafa Paratha is protein-rich lunch or dinner. You can prepare it with spinach, paneer, and some spices. Moreover, you can prepare it for lunch, or dinner on busy weekdays. It does not require much preparation and cooking time. In addition, this is a healthy option for your family. It goes well with curd or any type of chutney. So, try to make this dish in your kitchen and share your valuable feedback with us.

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Tips and suggestions by the Chef:

  • Add salt to the Palak mixture just before stuffing it to make the Paratha.
  • Roll big-sized paratha.

For more such exciting recipes like Palak Paneer Lifafa Paratha, please click on the following links:

  1. Cheesy Matar Kulcha With Schezwan Paneer Masala
  2. Oats Palak Dosa | Instant Oats Spinach Dosa
  3. Kachori Paratha

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  • Recipe
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Ingredients

  • Spinach / Palak - A bunch chopped
  • Cottage cheese / paneer - 1 Cup grated
  • Onion / Pyaz - 1 tbsp Finely chopped (optional)
  • Coriander leaves / Hara dhaniya - A handful
  • Green chilli / Hari mirch - 1 to 2 Finely chopped
  • Black pepper powder / Kali mirch - 1/2 tsp
  • Salt - As per taste
  • Whole wheat dough / Gehu ka aata - As required
  • Whole wheat flour / Gehu ka aata - 1 tsp
  • Water - As required
  • Cheese slice - 1
  • Clarified butter / Ghee - As required
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Roast spinach in a pan for a few seconds on a medium flame until the water evaporates. Then turn off the flame.
  2. Take roasted spinach in a bowl. Add paneer, onion, coriander leaves, green chilli, black pepper powder, and salt. Mix well. Keep it aside.
  3. Take whole wheat flour in a bowl. Add water and mix well to prepare a slurry. Keep it aside.
  4. Take a medium ball-sized portion of the dough, shape it into a ball, and flatten it. Dust it with flour. Roll it and prepare a paratha.
  5. Put a cheese slice in the center of it. Add the prepared spinach stuffing to it.
  6. Now fold the left and right parts of the paratha. Then apply the prepared slurry on both edges. Now fold the upper and lower sides and prepare a square shaped paratha.
  7. Meanwhile, heat a tawa. Place the prepared paratha on it and cook it on one side. Flip it, once it is slightly brown.
  8. Cook it well from both sides by applying ghee to it. Cook it on a medium flame for 2-3 minutes and keep pressing it. Once it is done, take it out on a serving plate and cut it.
  9. 'Palak Paneer Lifafa Paratha' is ready to be served.

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