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Masala Paratha With Matar Pyaz Ki Sabji

  • Published On December 23, 2022
  • In Video
  • By Vijay Haldiya
  • 0 comments
  • Prep Time
    5 minutes
  • Cook Time
    5 minutes
  • Difficulty Level
    Intermediate

Masala Paratha With Matar Pyaz Ki Sabji is a quick office lunch box idea.

Masala Paratha With Matar Pyaz Ki Sabji is a healthy dish to make with easily available ingredients from your kitchen. You can prepare it with whole wheat flour, onion, green peas, and some spices. Whenever you are in hurry to make a kid’s tiffin or an office lunch box, this recipe will help you a lot. Moreover, you can serve it for lunch, or dinner as well. It does not require much preparation and cooking time. So, try to make this dish in your kitchen and share your valuable feedback with us.

This is Recipe No. 1 of the Office Lunch Box In 10 Minutes Series by a lovely mom : Vijay Haldiya

For more such exciting recipes like Masala Paratha With Matar Pyaz Ki Sabji, please click on the following links :

  1. Fatafat Thali In 20 Minutes Episode – 4
  2. Papad Achari Paratha | Papad Stuffed Paratha
  3. Fatafat Thali In 20 Minutes Episode – 3

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Ingredients

  • FOR PREPARING MATAR PYAZ KI SABJI :
  • Green peas / Matar - 1 Cup
  • Onion / Pyaz - 1 Sliced
  • Oil - 1 tbsp
  • Asafoetida / Hing - A pinch
  • Cumin seeds / Jeera - 1/2 tsp
  • Coriander powder / Dhaniya powder - 1 tsp
  • Red chilli powder / Lal mirchi powder - 1 tsp
  • All spice mix powder / Garam masala - 1/2 tsp
  • Coriander leaves / Hara dhaniya powder - A handful
  • Salt - As per taste
  • Turmeric powder / Haldi powder - 1/2 tsp
  • FOR PREPARING MASALA PARATHA :
  • Whole wheat flour / Gehu ka aata - 1 Cup
  • Salt - As per taste
  • Water - As required
  • Clarified butter / Ghee - As required
  • Red chilli powder / Lal mirchi powder - As required
  • All spice mix powder / Garam masala - As required
  • Cumin seeds / Jeera - As required
  • Coriander leaves / Hara dhaniya powder - A handful
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. FOR PREPARING MATAR PYAZ KI SABJI :
  2. Heat oil in a pan. Add asafoetida, cumin seeds, and onion. Mix well. Saute it for 1 to 2 minutes on medium flame.
  3. Now add green peas, turmeric powder, and salt. Mix well. Cover the pan with a lid and cook it for 2 to 3 minutes on medium flame. Stir it occasionally.
  4. Further, add coriander powder, red chilli powder, and all spice mix powder. Mix well.
  5. Add coriander leaves. Mix well and cover the pan with a lid and cook it for 1 to 2 minutes.
  6. Once done, turn off the flame and take it out to a serving plate.
  7. FOR PREPARING MASALA PARATHA :
  8. Take wheat flour in a bowl. Add salt and mix well. Add water gradually to prepare medium consistency dough. Add little ghee and knead it well.
  9. Take a ball-sized dough, and dust it with flour. Prepare a paratha from it.
  10. Sprinkle salt, red chilli powder, all spice mix powder, cumin seeds, and coriander leaves on it. Then add little ghee and spread it on the paratha.
  11. Start folding the paratha to make a triangle shape. First, fold it in half. Then fold it again to make a triangle shape. Roll it to make a paratha.
  12. Meanwhile, heat a tawa. Grease it with ghee. Place the paratha on it and cook it on a medium flame.
  13. Flip the paratha and cook it on a medium flame for 2 - 3 minutes and keep pressing it. Cook it well from both sides by applying ghee to it. Once it is done, take it out on a serving plate. Likewise, prepare another paratha.
  14. 'Masala Paratha With Matar Pyaz Ki Sabji' is ready to be served with cucumber.
  • Servings : 1
  • Ready in : 10 minutes
  • Special Category : Healthy Food, Jhatpat Cooking (5 Min), Paratha, Sabji
  • Recipe Type : Dinner, Lunch

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About Chef

Vijay Haldiya

Passionate about cooking!! Believes that the best way to live life is to live your passion daily!

Read more about this chef...

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