Paneer Peanut Rice Recipe

Paneer Peanut Rice

  • Prep Time
    5 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Intermediate

Paneer Peanut Rice is a quick and healthy lunch box option.

Paneer Peanut Rice is a tasty and protein-rich one-pot dish. You can prepare it with peanuts, paneer, rice, green chilli, capsicum, curry leaves and some spices. In addition, it is a flavorful and satisfying dish. It is perfect for a quick lunch or dinner. A perfect dish to pack for lunch as well. So, keep watching our exciting series and try to make this recipe in your kitchen and share your feedback with us.

Click here to watch this Facebook Live video

This is Recipe No. – 5 of Office Lunch Box (Dabba Challenge) Series. 

Tips and Suggestions by the Chef :

  • Keep the capsicums crunchy.

For more such exciting recipes like Paneer Peanut Rice, Please click on the following links:

  1. 2 Types Of Protein-Rich Dishes
  2. Aval Bisi Bele Bath | Poha Bisi Bele Bath With Raita
  3. 2 Types Of Instant And Yummy Iron Rich Breakfasts

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Ingredients

  • Oil - 3 tbsp
  • Mustard Seeds / Rai - 1/2 tsp
  • Cumin Seeds / Jeera - 1/2 tsp
  • White Gram / Urad Dal - 1/2 tsp
  • Curry Leaves / Curry Patta - A few
  • Peanut / Mungfali - 1/4 Cup
  • Ginger / Adrak - 1 Inch finely chopped
  • Green Chilli / Hari Mirchi - 1 Slited
  • Dry Red Chilli / Sukhi Lal Mirch - 1/2
  • Onion / Pyaz - 1 Finely chopped
  • Yellow Capsicum / Pili Shimla Mirch - 1 tbsp Finely chopped
  • Green Capsicum / Hari Shimla Mirch - 1 tbsp Finely chopped
  • Cottage Cheese / Paneer - 1 Cup Diced
  • Salt - As per taste
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • Red Chilli Powder / Lal Mirch Powder - 1 tsp
  • Cooked Rice / Pake Huye Chawal - 3 Cups
  • Coriander Leaves / Hara Dhaniya - A handful
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Heat oil in a pan. Add mustard seeds, cumin seeds, urad dal, curry leaves, and peanuts. Mix well. Then add ginger, green chilli , and dry red chilli, Mix well.
  2. Saute it for a few seconds on medium flame. Then add onion and yellow capsicum. Mix well. Saute it for 1 to 2 minutes on medium flame. Stir it occasionally.
  3. Now add green capsicum and mix well. Then add paneer, salt, turmeric powder, and red chilli powder. Mix well.
  4. Further, add cooked rice and mix well. Then add coriander leaves and mix well.
  5. Once done, turn off the flame and take it out on a serving plate.
  6. 'Paneer Peanut Rice' is ready to be served with salad and boondi raita.

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