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Soya Manchurian | Soya Chunks Dry Manchurian

  • Published On April 22, 2019
  • In Video
  • By Guest Author
  • 0 comments
  • Prep Time
    10 Minutes
  • Cook Time
    15 Minutes
  • Difficulty Level
    Beginner

Soya Manchurian | Soya Chunks Dry Manchurian is a lip-smacking Indo-Chinese dish for all.

Soya Manchurian | Soya Chunks Dry Manchurian is something different with usual ingredients. The soya chunks are tossed with some Chinese sauce and ginger chilli paste. This is a delicious preparation with soya chunks. Soya chunks tend to be high in protein and is a good vegetarian source of protein. It is a very healthy dish full of flavours. You will fall in love and make this amazing and super quick recipe. This dish goes well with fried rice or noodles for a complete meal. Moreover, it is an appetizer or evening in itself. This can be a good starter for parties and get-togethers. So, try to make this irresistible dish at home and enjoy with your family.

This yummy dish was prepared under the live cooking contest ‘Zayka Premier League’ by a lovely mom from Chennai – Kanchan Chhabria.

Tips and Suggestions by Mom Chef:-

  • You can adjust the spiciness as per your taste.
  • Soaking of the soya chunks is a very important step so, do not skip it.
  • Add salt carefully as the soy sauce also contains salt.

For more such exciting recipes like Soya Manchurian | Soya Chunks Dry Manchurian, please click on the following links:

  1. Pizza Sandwich – Quick 5 Minute Recipe
  2. Masoor Dal Pakoda | Red Lentil Fritters
  3. Churmur Chaat – Kolkata Famous Street Food
  4. Chocolate Dosa

Current Recipe Rating

(1.8 / 5)

6 ratings

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Ingredients

  • Soya Chunks - 1 Cup
  • Onion - 1 small sized chopped
  • Ginger-Garlic Paste - 1/2 Teaspoon
  • Green Capsicum - 2 Tablespoon chopped
  • Soy Sauce - 1 Teaspoon
  • Tomato Sauce - 1 Teaspoon
  • Chilli Sauce - as per taste
  • Vinegar - 1/2 Teaspoon
  • Oregano - 1/4 Teaspoon
  • Chilli Flakes - as per taste
  • Salt - as per taste
  • Oil - 1 Teaspoon

Instructions

  1. Soak the soya chunks for 10 minutes in water. Then boil it for 10 to 12 minutes on a medium flame. Then drain the water completely.
  2. Take a pan add oil and heat it.
  3. Add ginger-garlic paste and saute it. Then add chopped or sliced onion. Saute it on a low flame until translucent.
  4. Add tomato sauce, chilli sauce, soy sauce, oregano, little salt and chilli flakes. Mix well and cook for a minute.
  5. Then add boiled and drained soya chunks. Mix well and cook for a minute.
  6. Then add vinegar and chopped capsicum. Mix well then switch off the gas.
  7. Delicious 'Soya Manchurian | Soya Chunks Dry Manchurian' is ready to be served.
  • Servings : 2 to 4
  • Ready in : 25 Minutes
  • Special Category : Healthy Food
  • Recipe Type : Snacks

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About Chef

Guest Author

Guest Author showcases the recipes sent to us by individual users on our email id zaykakatadka@gmail.com

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