Thecha Paneer | Paneer Thecha Recipe

Thecha Paneer | Paneer Thecha

  • Prep Time
    10 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Beginner

Thecha Paneer | Paneer Thecha is a protein-rich instant snack.

Thecha Paneer | Paneer Thecha is a delicious appetizer. This is a good starter for parties or any special occasion. You can easily prepare it with paneer and some spices. In addition, the preparation for this dish is extremely simple. It is a mouthwatering snack for all. Moreover, the paneer with thecha mixture makes it more healthy and easy to digest. So, try to make this super easy recipe in your kitchen and share your valuable feedback with us.

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This recipe was prepared by a lovely Mom: Shveta Sheth

Tips and suggestions by the Mom Chef:

  • Spiciness can be adjusted as per taste.
  • Peeled roasted peanuts will give a nice taste.
  • Add coriander leaves with its stems.
  • If you want, you can coarsely grind the thecha mixture in the mixer grinder.
  • Keep the onion crunchy.

For more such exciting recipes like Thecha Paneer | Paneer Thecha, please click on the following links:

  1. Palak Paneer Kofta – No Onion No Garlic
  2. Moong Dal Paneer Pakoda
  3. Malai Pyaaz Paneer Sandwich

 

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Ingredients

  • Green Chilli / Hari Mirchi - 3
  • Garlic / Lahsun - 4 to 5 Cloves
  • Peanuts / Mungfali - 1/4 Cup roasted and peeled
  • Salt - As per taste
  • Black Salt / Kala Namak - As per taste
  • Lemon Juice / Nimbu Ka Ras - Of 1/2 lemon
  • Coriander Leaves / Hara Dhaniya - A handful
  • Oil - 1 tbsp
  • Onion / Pyaz - 1 Finely chopped
  • Curry Leaves / Curry Patta - A few
  • Cottage Cheese / Paneer - 1 Cup Diced
  • Water - As required
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Heat a pan. Add green chilli, garlic, and peanuts. Mix well and roast it for 1 to 2 minutes on low flame. Keep stirring continuously.
  2. Then add salt and black salt. Mix well and roast it for 4 to 5 minutes on low flame till it becomes golden brown. Keep stirring continuously.
  3. Once done, turn off the flame and let it cool down completely.
  4. Then transfer it to a mortar pestle. Add lemon juice and coriander leaves. Crush them well to make thecha mixture. Keep it aside.
  5. Heat oil in a pan. Add onion and curry leaves. Mix well. Saute it for a few seconds on medium flame. Keep stirring occasionally.
  6. Now add the prepared thecha mixture and mix well.
  7. Then add paneer and mix well. Add a little water and mix well. Cover the pan with a lid and cook it for a few seconds.
  8. Once done, turn off the flame and take it out in a serving plate.
  9. 'Thecha Paneer | Paneer Thecha' is ready to be served.

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