Bhel Upma

Bhel Upma is a quick and easy breakfast or snack recipe for busy days.

Bhel Upma is a simple and spicy snack recipe prepared from puffed rice, onion, tomatoes, and spices. The recipe is very similar to the poha recipe. Puffed rice is a common ingredient for many bhel recipes. It is also known as susla or uggani or mandakki. This recipe is a twist on the traditional bhel. It is a wholesome and filling meal with an equal amount of protein, carb, and other nutrients. You can serve it with your favorite hot beverages or eat it as it is also. Try to prepare it and enjoy it with family and friends. Share your feedback in the comments section.

This recipe was prepared by a talented chef – Aditya Karamched.

Tips and Suggestions by the Chef:-

• Do not over soak or over squeeze puffed rice.
• You can also top it with snacks like sev or boondi or fruit such as pomegranate.
• Adjust the spice and serve it hot for a better taste.
• Add veggies like capsicum and green peas to make it more nutritious.

For more such exciting recipes like Bhel Upma, please click on the following links:

1. Corn Chaat | Corn Bhel
2. Makhana Bhel | Fox Nuts Chaat
3. Cornflakes Bhel