Chaulai Leaves Sabzi

Published On April 21, 2020
In Article
By Heena Bharat
0 comments

Prep Time
5 Minutes
Cook Time
20 Minutes
Difficulty Level
Beginner

Ingredients

Chaulai leaves/amaranth greens - a bunch
Oil - 1 tablespoon
Cumin seeds - 1/2 teaspoon
Onion - 2 big chopped
Tomato - 2 big chopped
Turmeric powder - 1/2 teaspoon
Red chili powder - 1/2 teaspoon
Coriander powder - 1 teaspoon
Garam masala/All spice mix -1/2 teaspoon
Garlic cloves - 3 chopped
Heeng/Asafoetida - a pinch
Green chilies - 1 to 2 chopped
Salt - as per taste

Instructions

Wash and cut chaulai leaves and set aside.
Heat some oil and add asafoetida and cumin seeds to it.
When the seeds crackles, add chopped garlic and green chilies.
Stir and add chopped onions to it and saute till they become translucent.
Add all spices and salt together and cook it covered for just a minute.
Now add chopped tomatoes and cook them covered for another 3 to 4 minutes.
Once the mixture leaves oil from sides, then add chopped chaulai leaves and mix well.
Cook it covered for another 15 minutes while continues stirring in between.
Check once the curry is cooked well and leaves aroma then turn off the gas .
Delicious and healthy 'Chaulai Leaves Sabzi' is ready to serve in meals.

Servings : 4
Ready in : 30 Minutes
Special Category : Healthy Food
Recipe Type : Lunch

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Heena Bharat

Good food creates good memories and can win many hearts. Though basic cooking started in my Mumbai days, but being in Germany for few years, I started missing all Indian food especially street food. This has made me trying new and new dishes at home and even during the lockdown period in india, it has proved to be the need of the hour!!