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Hariyali Beans

  • Published On February 22, 2024
  • In Video
  • By Vijay Haldiya
  • 0 comments
  • Prep Time
    5 minutes
  • Cook Time
    15 minutes
  • Difficulty Level
    Beginner

Hariyali Beans is a green-colored, healthy side dish. 

Hariyali Beans is one of the most flavorful sabji. This sabji is easy to make and serve. Furthermore, this dish has green vegetables that make it healthy as well as tasty. The green paste of coriander leaves and onion gives a nice color and taste to this dish. This is an instant dish for your busy weekdays. So try to make this recipe in your kitchen and don’t forget to share your feedback with us in the comment sections.

This recipe was prepared by a lovely Mom: Vijay Haldiya

Tips and Suggestions by a Mom Chef:

  • You can chop beans as per your choice.
  • You can add curd, milk, or fresh cream instead of homemade malai.

For more such exciting recipes like Hariyali Beans, please click on the following links :

  1. Shahi Malai Palak Without Malai
  2. Bread Pakoda | Bread Pakora
  3. Karele Ki Bhurji | Karela Bhurji

Current Recipe Rating

(4.5 / 5)

1 rating

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Ingredients

  • French Beans - 250 gms. Julienne
  • Water - As required
  • Oil - 1 tbsp
  • Asafoetida / Hing - A pinch
  • Cumin Seeds / Jeera - 1/2 tsp
  • Onion / Pyaz - 2 Chopped
  • Coriander Leaves / Hara Dhaniya - A handful
  • Ginger / Adrak - 1/2 Inch chopped
  • Green Chilli / Hari Mirchi - 1
  • Garlic / Lahsun - 4 to 5 Cloves
  • Salt - As per taste
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • Red Chilli Powder / Lal Mirch Powder - 1 tsp
  • Roasted Cumin Seeds Powder / Jeera Powder - 1 tsp
  • Coriander Powder / Dhaniya Powder - 1 tsp
  • Dry Fenugreek Leaves / Kasuri Methi - 1 tsp
  • Homemade Malai - 1 tbsp
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Boil beans in water for 8 to 10 minutes on medium flame. Then strain it and take it out in a bowl. Keep it aside.
  2. Take onion, coriander leaves, ginger, green chilli, garlic, and little water in a grinding jar. Grind it for a few seconds to prepare its puree.
  3. Heat oil in a pan. Add asafoetida, cumin seeds, and prepared puree. Mix well.
  4. Then add salt, turmeric powder, red chilli powder, roasted cumin seeds powder, and coriander powder. Mix well.
  5. Saute it for 1 to 2 minutes on medium flame till oil separates. Stir it occasionally.
  6. Then add dry fenugreek leaves by rubbing between your palms, boiled beans, and homemade malai. Mix well.
  7. Once done, turn off the flame and take it out in a serving bowl.
  8. 'Hariyali Beans' is ready to be served.
  • Servings : 4
  • Ready in : 20 minutes
  • Special Category : Healthy Food, Jhatpat Cooking (5 Min), Sabji
  • Recipe Type : Dinner, Lunch

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About Chef

Vijay Haldiya

Passionate about cooking!! Believes that the best way to live life is to live your passion daily!

Read more about this chef...

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