Malai Tinde

  • Prep Time
    5 minutes
  • Cook Time
    7 minutes
  • Difficulty Level
    Intermediate

Malai Tinde is a spicy and creamy dish. 

Malai Tinde is a quick, healthy, and tasty meal option. You just need tinde, milk, malai, and some spices to prepare this sabji. In addition, you will get an amazing flavor of malai in this side dish. Moreover, you can serve it for lunch and dinner during any occasion. It goes well with hot roti, paratha, or naan. So, try to make this dish in your kitchen and share your valuable feedback with us.

This recipe was prepared by a lovely Mom: Anita Sharma

Tips and Suggestions by a Mom Chef:

  • Keep stirring continuously after adding the milk to the pan otherwise the milk will curdle.

For more such exciting recipes like Malai Tinde, please click on the following links :

  1. Roasted Capsicum Paneer Chutney
  2. Pithla | Besan Pitla | Jhunka
  3. Dhaba Style Aloo Shimla Mirch Ki Sabzi

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  • Recipe
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Ingredients

  • Apple Gourd / Tinde - 3 to 4 Chopped
  • Oil - 1 tbsp
  • Cumin Seeds / Jeera - 1/2 tsp
  • Salt - As per taste
  • Turmeric Powder / Haldi powder - 1/2 tsp
  • Red Chilli Powder / Lala Mirch Powder - 1 tsp
  • Milk - 1 to 2 tsp
  • Homemade Malai - 1 tbsp
  • Green Chilli / Hari Mirch - 1 Sliced
  • Coriander Leaves / Hara Dhaniya - A handful
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Heat oil in a pan. Add cumin seeds and tinde. Mix well.
  2. Then add salt and turmeric powder. Mix well. Cover the pan with a lid and cook it for 2 to 3 minutes on medium flame. Keep stirring occasionally.
  3. Now add red chilli powder and milk. Keep stirring continuously for a few seconds. Cover the pan with a lid and cook it for 2 to 3 minutes on medium flame. Keep stirring occasionally.
  4. Once the tinde are cooked well, add homemade malai and mix well.
  5. Then add green chilli and coriander leaves. Mix well. Turn off the flame and take it out on a serving plate.
  6. 'Malai Tinde' is ready to be served.

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