• About Us
  • Authors
  • Media
  • Submit a Recipe
  • Menu
  • Submit a Recipe
  • Home
  • Recipes
    • Recipe Types
      • Breakfast
      • Lunch
      • Snacks
      • Dinner
      • Desserts
      • Mocktails
    • Special Categories
      • Healthy Food
      • Jhatpat Cooking (5 Min)
      • Leftover Food
      • Pickles
      • Super Food
      • Quick and Easy Kitchen Tips
      • Without Fire
    • Skill Levels
      • Beginner
      • Intermediate
      • Advanced
      • Expert
  • Add Recipe
    • Add Text Recipe
    • Add Video Recipe
  • Contest
  • Blog
  • Advertise With Us

Matar Ke Parathe | Green Peas Paratha

  • Published On December 18, 2019
  • In Video
  • By Guest Author
  • 0 comments
  • Prep Time
    5 Minutes
  • Cook Time
    7 to 10 Minutes
  • Difficulty Level
    Beginner

Matar Ke Parathe | Green Peas Paratha is a mouthwatering paratha for everyone.

Matar Ke Parathe | Green Peas Paratha is a delicious winter delicacy. You just need fewer ingredients to make this yummy and healthy paratha. To make a perfect matar paratha, a secret tip is given in the recipe. It is a very healthy paratha as this uses the stuffing of green peas. This is quick and very easy to make as well. Everyone will love this paratha especially kids. You can serve it as a breakfast to your family or a tiffin snack for kids. Also, it can be a light dinner for your family. So, try to make this paratha at home and enjoy!

This paratha was prepared by a lovely mom – Shveta Sheth.

Tips and Suggestions by Mom Chef:-

  • Make a coarse paste of the green peas or matar.
  • Besan or gram flour absorbs the moisture of green peas and prevent the paratha from breaking.
  • You can add green chillies according to your taste in the stuffing.
  • For roasting the paratha, first, roast the paratha on a high flame until light brown spots appear on both the sides. Then only apply ghee and rost.

For more such exciting recipes like Matar Ke Parathe | Green Peas Paratha, please click on the following links:

  1. Paneer Paratha | Paneer Lifafa Paratha
  2. Mooli Ka Paratha
  3. Mix Veg Paratha

Current Recipe Rating

(5 / 5)

1 rating

  • Email
  • Save
  • Print
  • Recipe
  • Text size

Ingredients

  • INGREDIENTS FOR THE DOUGH:-
  • Whole Wheat Flour/Aata - 1 Cup + for dusting
  • Oil - 1 to 2 Teaspoon
  • INGREDIENTS FOR STUFFING:-
  • Green Peas - 1 Cup
  • Besan/Gram Flour - 2 Teaspoon
  • Ginger - 1/2 inch grated
  • Green chilli - 1 finely chopped
  • Salt - as per taste
  • Cumin powder - 1/2 Teaspoon
  • Garam Masala/All Spice mix - 1/4 Teaspoon
  • Chaat Masala - as per taste
  • Dry Mango Powder/Amchur - 1/2 Teaspoon
  • Salt - as per taste
  • Oil - 1 Teaspoon
  • Coriander Leaves - a handful chopped
  • Ghee/Clarified Butter - as required for roasting

Instructions

  1. PREPARING THE DOUGH:- Take a bowl and add whole wheat flour, oil. Mix well and add water to make soft dough like chapati. Keep aside for at least 10 to 15 minutes.
  2. PREPARING THE STUFFING:- Heat 1 teaspoon oil in a pan.
  3. Add grated ginger and green chilli. Saute for few seconds.
  4. Crush the green peas to make coarse mixture. Add this paste to the pan. Mix well.
  5. Then add gram flour, mix well and saute for few seconds.
  6. Now, add salt, cumin powder, garam masala, dry mango powder, chaat masala. Mix well ad cook for few seconds. Finally add coriander leaves, mix well. Then switch off the flame. Let the mixture cool.
  7. PREPARING THE PARATHA:- Take a small portion of the dough, dust it with a flour and roll to make small roti (poori sized).
  8. Put the stuffing in the center and seal the paratha by pinching the edges together.
  9. Dust it with flour and press lightly with hands so that stuffing spreads evenly.
  10. Roll the paratha using a rolling pin with light hands.
  11. Meanwhile, heat a tawa.
  12. First, cook the paratha on a high flame until it has light brown spots on both the sides.
  13. Lower the flame and apply ghee on both the sides and roast. Once done, take it out on a serving plate.
  14. Delicious 'Matar Ke Parathe | Green Peas Paratha' is ready to be served.
  • Servings : 2
  • Ready in : 12 to 15 Minutes
  • Special Category : Healthy Food
  • Recipe Type : Breakfast, Dinner, Lunch

Rate this recipe

Thank you for rating!

1 People Rated This Recipe

Average Rating

(5 / 5)
No comments yet.

Leave a Reply Click here to cancel reply.

About Chef

Guest Author

Guest Author showcases the recipes sent to us by individual users on our email id zaykakatadka@gmail.com

Read more about this chef...

Related Recipes

  • Servings : 4 to 5
  • Cook Time: 5 minutes
Raw Mango Pickle | Instant Raw Mango Pickle Recipe
Raw Mango Pickle | Instant Raw Mango Pickle
  • Servings : 1 to 2
  • Cook Time: 5 minutes
Malai Shimla Mirch Ki Sabji Recipe
Malai Shimla Mirch Ki Sabji
  • Servings : 1
  • Cook Time: 5 minutes
Cheese Burst Roti Pizza On Tawa Recipe
Cheese Burst Roti Pizza On Tawa
  • Servings : 1
  • Cook Time: 3 minutes
3 Layered Paratha Recipe
3 Layered Paratha
  • Servings : 2 to 3
  • Cook Time: 10 minutes
Pyaz Ke Pakode Ki Dhaba Style Sabji Recipe
Pyaz Ke Pakode Ki Dhaba Style Sabji
  • Servings : 2 to 3
  • Cook Time: 5 minutes
Leftover Roti & Rice Chilla Recipe
Leftover Roti & Rice Chilla
  • Servings : 1
  • Cook Time: 5 Minutes
Multi Layered Lifafa Paratha With Gujarati Kairi Pyaaz Ki Chutney Recipe
Multi Layered Lifafa Paratha With Gujarati Kairi Pyaaz Ki Chutney
  • Servings : 2
  • Cook Time: 5 minutes
Paneer Tikka Open Toast Recipe
Open Paneer Tikka Sandwich
  • Servings : 3 to 4
  • Cook Time: 10 minutes
Dahi Wale Aloo | Dahi Aloo Curry Recipe
Dahi Wale Aloo | Dahi Aloo Curry
  • Servings : 3 to 4
  • Cook Time: 10 minutes
Punjabi Arbi Fry Without Onion Garlic Recipe
Punjabi Arbi Fry Without Onion Garlic
  • Servings : 1 to 2
  • Cook Time: 5 minutes
Punjabi Kabab Wrap Recipe
Punjabi Kabab Wrap
  • Servings : 2 to 3
  • Cook Time: 5 minutes
Gunde Ka Achaar | Gunde Ki Sabji Recipe
Gunde Ka Achaar | Gunde Ki Sabji
TO RECEIVE MORE INTERESTING RECIPES, SUBSCRIBE TO OUR NEWSLETTER!



Recent Posts
  • Zayka Ka Tadka May Magazine is Out – FREE Download
  • Zayka Ka Tadka April Magazine is Out – FREE Download
  • Zayka Ka Tadka March Magazine is Out – FREE Download
  • Zayka Ka Tadka February Magazine is Out – FREE Download
  • Top 10 Recipes Of 2024
Contact Us

E-Mail : info@zaykakatadka.com

Web : https://www.zaykakatadka.com/

EARLIER POSTS
  • May 2025 (1)
  • April 2025 (1)
  • March 2025 (2)
  • January 2025 (2)
  • December 2024 (1)
  • October 2024 (3)
  • September 2024 (1)
  • August 2024 (1)
  • July 2024 (1)
  • June 2024 (1)
  • May 2024 (1)
  • April 2024 (1)
  • March 2024 (1)
  • February 2024 (1)
  • January 2024 (2)
  • December 2023 (3)
  • November 2023 (1)
  • October 2023 (1)
  • September 2023 (1)
  • August 2023 (1)
  • July 2023 (1)
  • June 2023 (1)
  • May 2023 (1)
  • April 2023 (1)
  • March 2023 (1)
  • February 2023 (1)
  • January 2023 (1)
  • December 2022 (2)
  • November 2022 (2)
  • October 2022 (1)
  • September 2022 (1)
  • August 2022 (1)
  • July 2022 (1)
  • June 2022 (1)
  • May 2022 (1)
  • April 2022 (1)
  • March 2022 (1)
  • February 2022 (1)
  • January 2022 (1)
  • December 2021 (1)
  • November 2021 (1)
  • October 2021 (1)
  • September 2021 (1)
  • August 2021 (1)
  • July 2021 (1)
  • June 2021 (1)
  • April 2021 (1)
  • March 2021 (1)
  • February 2021 (1)
  • January 2021 (1)
  • December 2020 (2)
  • November 2020 (1)
  • October 2020 (1)
  • May 2020 (1)
  • December 2019 (1)
  • November 2018 (1)
  • April 2018 (4)
  • February 2018 (4)
  • January 2018 (7)
  • December 2017 (6)
  • November 2017 (11)
  • October 2017 (15)
  • September 2017 (13)
  • August 2017 (12)
  • July 2017 (7)
  • June 2017 (3)
  • December 2016 (1)
  • October 2016 (2)
  • August 2016 (2)
  • Facebook
  • YouTube
  • Instagram
  • About Us
  • Media
  • Disclaimer
  • Terms of Service
  • Privacy Policy
  • Add Recipe
Follow us on
  • Advertise With Us
  • About Us
  • Authors
  • Disclaimer
  • Privacy Policy
© 2018 Paarth Creative Horizons LLP. All Rights Reserved. Reproduction of the contents of this website without permission, in whole or in part is strictly prohibited.