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Meetha Thepla | Gujarati Gud Vala Thepla

  • Published On September 6, 2022
  • In Video
  • By Guest Author
  • 0 comments
  • Prep Time
    5 minutes
  • Cook Time
    6 minutes
  • Difficulty Level
    Intermediate

Meetha Thepla | Gujarati Gud Vala Thepla is a popular sweet dish in Gujarat.

Meetha Thepla | Gujarati Gud Vala Thepla is a paratha variation that is made with jaggery. You can consume it as, an iron-rich dish for any time meal. Whenever you don’t want to make sabzi and roti, you can prepare this sweet dish.  Moreover, it is generally served as a snack, but can also be served for lunch and dinner. So, try to make this healthy thepla in your kitchen for your family, and let us know your valuable feedback.

This is Recipe No. 2 of the Gujarat Ki Traditional Recipe Series by a lovely Grand Mom: Shraddha Thakrar 

Tips and suggestions by the Mom Chef:

  • The ratio of whole wheat flour to jaggery should be 2 :1.
  • The ratio of water to jaggery should be 1:2.
  • Take jaggery and water in a bowl. Keep it aside for 30 minutes to melt, instead of boiling it.
  • The dough should be kneaded with cold jaggery water otherwise, the dough will become hard.
  • The ghee should be added carefully otherwise, the thepla will become hard.
  • If the dough needs, 1 or 2 Tsp simple water can be added.
  • If desired, jaggery powder can be used instead of jaggery.
  • The thepla should be added to the tawa with light hands to cook it evenly.
  • Sesame seeds, fennel seeds, or cardamom powder can be added to the thepla.

For more such exciting recipes like Meetha Thepla | Gujarati Gud Vala Thepla, please click on the following links:

  1. Bharwa Baingan Aloo | Gujarati Bharela Ringan Bateka Nu Saak
  2. Hara Bhara Thepla
  3. Lemon Rice With Roasted Paneer

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Ingredients

  • Jaggery / गुड़ - 1/2 Cup
  • Water / पानी - 1/4 Cup
  • Whole wheat dough / गेहूं का आटा - 1 Cup
  • Clarified butter / घी - 1/2 Tsp + As required for roasting
  • Tsp = Teaspoon

Instructions

  1. Take jaggery and water in a pan. Boil it till the jaggery melts. Now turn off the flame and let it cool down. Then strain it.
  2. Now take whole wheat flour in a bowl. Add clarified butter. Mix well.
  3. Now add prepared jaggery syrup and knead the dough. Keep it aside and let it rest for 5 minutes.
  4. After 5 minutes, take the dough and make round shaped big circular peda from the dough. Dust it lightly with flour and roll a peda to make a thepla. Now put a big bowl on it and remove its border.
  5. Meanwhile, heat a tawa. Place the thepla on tawa with light hands and cook it on one side. Flip it, once it is slightly brown.
  6. Apply ghee on both sides and cook on a low flame. Press the thepla while cooking to make it crispy. Once done, transfer it to a serving plate.
  7. 'Meetha Thepla | Gujarati Gud Vala Thepla' is ready to be served.
  • Servings : 2
  • Ready in : 11 minutes
  • Special Category : Healthy Food, Jhatpat Cooking (5 Min)
  • Recipe Type : Breakfast, Dinner, Lunch, Snacks

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