Methi Gobhi ki Sabji Recipe

Methi Gobhi ki Sabji

  • Prep Time
    10 Minutes
  • Cook Time
    20 Minutes
  • Difficulty Level
    Beginner

Methi Gobhi ki Sabji is a healthy and mouth-watering sabji.

Methi Gobhi ki Sabji is a simple sabji prepared from cauliflower, methi leaves, green peas, corn, and spices. It is a quick, easy, and tasty dish to make within a few minutes. Cauliflower is an extremely healthy vegetable that’s a significant source of nutrients. It also contains unique plant compounds that may reduce the risk of several diseases and additionally, it’s weight loss friendly and incredibly easy to add to the diet. Serve this sabji with phulka or chapati or rice. Try to prepare this amazing sabji and enjoy it with everyone. Do share your feedback in the comment section.

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Tips and Suggestions by Mom Chef:-

  • Wash the methi leaves and gobhi properly and then chop them.
  • Parboil the gobhi in hot water for 4 to 5 minutes.
  • Adjust the spices as per the requirement.
  • Serve it hot for a better taste.

For more such exciting recipes like Methi Gobhi ki Sabji, please click on the following links:

  1. Dana Methi Gunde Ki Achaari Sabji
  2. Methi Ki Sabji | Fenugreek Leaves Sabji | Jain Style Methi Sabji
  3. Dry Aloo Gobhi Curry

Current Recipe Rating

(5 / 5)

1 rating

  • Recipe
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Ingredients

  • Gobhi/ cauliflower - 1 cup, chopped
  • Methi/ fenugreek leaves - 1 cup, finely chopped
  • Oil - 1 tablespoon
  • Mustard seeds - 1 teaspoon
  • Cumin seeds - 1 teaspoon
  • Turmeric powder - a pinch for sabji and a pinch for cauliflower
  • Hing/ asafoetida - a pinch
  • Green chili - 1, slit
  • Tomato - 1 to 2 small-sized, finely chopped
  • Salt - as required
  • Red chili powder - as required
  • Coriander powder - 1 teaspoon
  • Water - as required
  • Black pepper powder - a pinch
  • Green peas - 2 to 3 tablespoons
  • Corn kernels - 1 tablespoon

Instructions

  1. Boil the water by adding turmeric powder and black pepper powder. Add cauliflower to the boiling water and boil it for 4 to 5 minutes. Drain the water and keep it aside.
  2. Heat oil in a pan and add mustard seeds, cumin seeds, turmeric powder, hing, and green chili. Saute well.
  3. Add methi and saute well on a medium flame.
  4. Add tomato, salt, red chili powder, and coriander powder. Saute well, cover, and cook it for 1 to 2 minutes.
  5. Now, add cauliflower and saute well.
  6. Add green peas and corn kernels. Saute well, cover, and cook it for 2 to 3 minutes on a medium flame.
  7. Lastly, garnish the sabji with the coriander leaves.
  8. Delicious Methi Gobhi Ki Sabji is ready to be served.

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