Susla | Puffed Rice Upma Recipe

Susla | Puffed Rice Upma

  • Prep Time
    5 minutes
  • Cook Time
    5 minutes
  • Difficulty Level
    Beginner

Susla | Puffed Rice Upma is a quick and healthy breakfast option.

Susla | Puffed Rice Upma is an evening snack that is rich in taste. This snack is an ideal dish with a hot cup of tea or coffee. The main ingredients are murmure, roasted bengal gram powder, and some spices. You can also add some ingredients as per your wish to make it crunchier. This snack is easy to make for beginners as well. So, try to make this dish in your kitchen and share your feedback in the comment section.

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This recipe was prepared by a lovely Mom: Chandrakala Ji From Karnataka

Tips and suggestions by the Mom Chef:

  • Khand or jaggery powder can be added instead of sugar.

For more such exciting recipes like Susla | Puffed Rice Upma, please click on the following links:

  1. Cheese Moong Dal Sandwich
  2. Homemade Protein Powder
  3. Cheesy Chhole Paratha

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Ingredients

  • Oil - 2 tbsp
  • Mustard Seeds / Rai - 1/2 tsp
  • Cumin Seeds / Jeera - 1/2 tsp
  • Asafoetida / Hing - A pinch
  • Green Chilli / Hari Mirch - 2 to 3 Finely chopped
  • Onion / Pyaz - 1 Chopped
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • Puffed Rice / Mumura - 3 Cups
  • Water - As required
  • Roasted Bengal Gram Powder / Roasted Puthana Dal Powder / Chutney Dal Powder - 2 to 3 tsp
  • Sugar / Chini - 1/2 tsp
  • Salt - As per taste
  • Lemon Juice / Nimbu Ka Ras - Of 1/2 lemon
  • Coriander Leaves / Hara Dhaniya - A handful
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Heat oil in a pan. Add mustard seeds, cumin seeds, asafoetida, and green chilli. Mix well. Saute it for a few seconds on medium flame.
  2. Then add onion and mix well. Saute it for 1 to 2 minutes on medium flame.
  3. Now add turmeric powder and mix well. Saute it for 1 to 2 minutes on medium flame.
  4. Meanwhile, take murmure in a big pan. Add water and mix well. Then squeeze out water from it by pressing them between your palms. Take it out in a sieve. Then add roasted bengal gram powder, sugar, salt, and lemon juice. Mix well.
  5. Add it to the pan and mix well. Now add coriander leaves and mix well.
  6. Once done, turn off the flame and take it out in a serving bowl.
  7. 'Susla | Puffed Rice Upma' is ready to be served.

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