3 Instant Energy Bites For Periods

3 Instant Energy Bites For Periods are healthy desserts.

Zayka Ka Tadka came with another episode of the ‘Having worry-free and comfortable periods’ series brought to you by Whisper. This series helps teenage girls and women to be fit from inside and Whisper helps them to be fit from outside. 3 Instant Energy Bites For Periods are quick and easy dishes. You can prepare it within no time. It is a healthy option during periods. These dishes require makhana, dry fruits, jaggery, dates, and ghee. Moreover, makhana has many health benefits like maintaining blood pressure and helping in detoxifying. It is an antioxidant and superfood. In addition, you can’t stop yourself from eating these ladoo. Bananas can be beneficial during menstruation because they contain potassium, magnesium, and vitamin B6, which can help with cramps, bloting, and mood swings. So, don’t forget to watch and share our exciting series. Share your feedback with us in the comment section.

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This is Recipe No. – 2 of ‘Having worry-free and comfortable periods’ brought to you by Whisper series by a lovely Mom: Archana Chakravarthy from Karnataka

Tips and suggestions by the Mom Chef:

• You can add dates as per taste.
• To check the makhana’s crispiness, Press it with your fingers, it should break easily with a popcorn-like sound.
• You can add melted ghee as required for binding the makhana ladoo.
• You can store these ladoo in an air-tight container for a long time.

For more such exciting recipes like 3 Instant Energy Bites For Periods, please click on the following links:

1. 3 Types Of Lachha Paratha
2. Methi Tamatar Ki Poori
3. 2 Types Of Instant And Yummy Iron Rich Breakfasts