Besan Pyaz Ka Paratha | Besan & Pyaz Paratha Recipe

Besan Pyaz Ka Paratha | Besan & Pyaz Paratha

  • Prep Time
    5 minutes
  • Cook Time
    3 minutes
  • Difficulty Level
    Intermediate

Besan Pyaz Ka Paratha | Besan & Pyaz Paratha is a delicious meal option.

Besan Pyaz Ka Paratha | Besan & Pyaz Paratha is a quick and healthy dish. You just need onion, roasted besan, coriander leaves, whole wheat dough, and some spices. You can easily prepare this paratha for dinner, lunch, or for a lunch box. In addition, you can serve it with curd or pickle. Different spices and kalonji add flavor to the paratha. Moreover, this paratha is very simple to make in your kitchen. So try to make this recipe and share your feedback with us.

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Tips and Suggestions by a Chef:

  • Ghee can be used instead of oil.
  • You can add sattu powder instead of besan as well.
  • The besan should be roasted on low flame for 2 to 3 minutes till the nice aroma begins to rise and changes its color.

For more such exciting recipes like Besan Pyaz Ka Paratha | Besan & Pyaz Paratha, please click on the following links:

  1. Schezwan Carrot Oats Paratha
  2. Cheesy Corn Paratha
  3. Vermicelli Pakoda | Semiya Pakora

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Ingredients

  • Roasted Gram Flour / Besan - 1/4 Cup
  • Asafoetida / Hing - A pinch
  • Salt - As per taste
  • Red Chilli Powder / Lal Mirch Powder - 1/2 tsp
  • All Spice Mix Powder / Garam Masala - 1/4 tsp
  • Turmeric Powder / Haldi Powder - 1/4 tsp
  • Carom Seeds / Ajwain - 1/2 tsp
  • Dry Mango Powder / Aamchur - 1/2 tsp
  • Onion / Pyaz - 1/2 Finely chopped
  • Coriander Leaves / Hara Dhaniya - A handful
  • Whole Wheat Dough / Gehu Ka Aata - As required
  • Onion Seeds / Kalonji - As required
  • Oil - As required
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. Take roasted besan in a mixing bowl. Add asafoetida, salt, red chilli powder, all spice mix powder, turmeric powder, carom seeds by rubbing between your palms, dry mango powder, onion, and coriander leaves. Mix well.
  2. Take the medium-soft whole wheat dough and make a round shaped circular peda from the dough. Dust it with flour and roll a peda to make a paratha.
  3. Apply oil to it and add the prepared besan-pyaz stuffing in the center. Join the edges and seal the paratha properly. Apply oil on it and add onion seeds on it. Press it. Dust it with flour and roll it to make a paratha.
  4. Meanwhile, heat a tawa. Place the prepared paratha's plain side on the tawa.
  5. Flip it once it is slightly brown, add oil to the paratha and cook it from both sides on a low to medium flame. Press the paratha while cooking it to make it crispy.
  6. Once done, take it out to the serving plate.
  7. 'Besan Pyaz Ka Paratha | Besan & Pyaz Paratha' is ready to be served.

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