Palak Paneer Roll

  • Prep Time
    10 to 15 Minutes
  • Cook Time
    5 Minutes
  • Difficulty Level
    Beginner

Palak Paneer Roll is a delicious and healthy dish. 

Palak Paneer Roll is fulfilling tiffin snack for kids as well as all family members. It is a nutritious and mouthwatering meal. This uses spinach, paneer/cottage cheese and some spices. This is quick and easy to prepare as well. Now, you can enjoy palak paneer in a different way. It has an amazing taste because it uses pizza sauce in it. Kids and all family members will love this roll. It is a very simple yet healthy and tasty meal. So, try to make this roll at home and enjoy with your family. Do share your feedback with us.

This roll was prepared by Apeksha Narumanchi – a lovely Mom whose passion is cooking.

Tips and Suggestions by Mom Chef:-

For more such exciting recipes like Palak Paneer Roll, please click on the following links:

  1. Mexican Style Rice
  2. Veg Cheesy Quesadilla
  3. Matar Ke Parathe | Green Peas Paratha

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Ingredients

  • INGREDIENTS FOR STUFFING:-
  • Grated Paneer/ Cottage cheese - 1/2 Cup
  • Pyaaz/ Onion - 1/2 finely chopped
  • Pizza Sauce - 1 to 2 Tablespoon
  • Dhaniya powder/ Coriander powder - 1/4 Teaspoon
  • Roasted Jeera powder/ Cumin powder - 1/4 Teaspoon
  • Laal mirch powder/ Red chilli powder - a pinch
  • Garam masala/ All-spice mix - a pinch
  • Namak/ Salt - as per taste
  • INGREDIENTS FOR ROTI:-
  • Whole wheat flour/ Gehu ka aata - 1 Cup
  • Palak puree/ Spinach puree - as required
  • Namak/ Salt - as per taste
  • OTHER INGREDIENTS:-
  • Pyaaz/ Onion - as required sliced
  • Dahi wali Green chutney - as required
  • Oil - as required for roasting

Instructions

  1. PREPARING THE PALAK ROTI/PARATHA:-
  2. Blanch the spinach for 5 minutes. Then take it out and keep it in cold water. Drain the water and puree the spinach.
  3. In a bowl, add and mix well whole wheat flour, spinach puree, and salt. Then add water to knead the dough. Keep aside the dough to rest for at least 5 to 10 minutes.
  4. PREPARING THE STUFFING:-
  5. In a bowl, add and mix well grated paneer, chopped onion, pizza sauce, salt, coriander powder, roasted cumin powder, red chilli powder, and garam masala.
  6. PREPARING THE ROLL:-
  7. Take a small portion of the dough and roll it to make a roti.
  8. Roast the roti on a medium flame by applying some oil.
  9. Once the roti is cooked, put the stuffing on it. Top it with sliced onion and dahi wali green chutney. Then fold it to make a roll. Cut the roll into 2 pieces.
  10. Delicious 'Palak Paneer Roll' is ready to be served.

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