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Puran Poli | Gujarati Puran Poli

  • Published On March 16, 2023
  • In Video
  • By Guest Author
  • 0 comments
  • Prep Time
    160 minutes
  • Cook Time
    20 minutes
  • Difficulty Level
    Intermediate

Puran Poli | Gujarati Puran Poli is an authentic dish.

Puran Poli | Gujarati Puran Poli is a protein-rich heirloom recipe. The sweet filling is called puran and the outer layer is the poli. It is a delicious dish with rich flavors yet extremely easy and quick to make. This dish is loved by all age groups, you can pack it for tiffin also. The nutmeg powder gives a nice fragrance and taste. It is generally made during special occasions or during festival time. You can prepare it for a healthy lunch box as well. In addition, it is served with a generous amount of ghee but also tastes great with the pickle. So try to make this dish in your kitchen for your family and friends. Don’t forget to share your lovely feedback with us in the comment box.

This recipe was prepared by a lovely Mom: Shraddha Thakrar From Gujarat 

Tips and suggestions by the Mom Chef:

  • The ratio of water and sugar to toor dal should be 1:1.
  • When the toor dal mixture holds the spatula straight, it indicates that the mixture is well roasted.
  • Keep the prepared toor dal balls in the refrigerator for minimum 2 hours.
  • You can store the prepared toor dal balls in the refrigerator for 2 to 3 days and in the freezer for a long time.
  • The toor dal ball should be bigger than the whole wheat dough ball.
  • The stuffed ball should be dusted with less quantity of whole wheat flour.
  • The puran poli should be prepared in small sizes.
  • Cardamom powder can be added instead of nutmeg powder.
  • Make the small-sized indentations on puran poli using a spoon while applying ghee to it, so ghee will be soaked inside.

For more such exciting recipes like Puran Poli | Gujarati Puran Poli, please click on the following links:

  1. Sev Tamatar Ki Sabji | Gujarati Sev Tamatar Ki Sabji
  2. Coconut Puran Poli
  3. Undhiyu | Gujarati Undhiyu | Kathiyawadi Undhiyu

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Ingredients

  • Pigeon peas/ Arhar/ Toor dal - 1 Cup
  • Water - 1 Cup + as required
  • Clarified butter / Ghee - 2 tsp + For roasting
  • Sugar - 1 Cup
  • Whole wheat dough / Gehu ka aata - As required
  • Nutmeg powder / Jaifal powder - 1/2 tsp
  • tsp = teaspoon
  • tbsp tablespoon

Instructions

  1. Wash and soak toor dal for 30 minutes. Then, drain the water completely. Now take it out in a bowl and add 1 Cup of water to it.
  2. Now add water to a pressure cooker and put a ring. Then put a toor dal bowl on it. Now cover the pressure cooker with its lid.
  3. Cook it on high flame till 3 whistles. Then keep the flame low for 2 minutes. Once done, turn off the flame. Take out boiled toor dal in a bowl and mash it.
  4. Heat 1 tsp of ghee in a pan. Add boiled toor dal. Mix well.
  5. Then add sugar and mix well. Roast it for 10 to 11 minutes on medium flame till the mixture becomes thick. Stir it occasionally.
  6. When the toor dal mixture holds the spatula straight, it indicates that the mixture is well roasted. Then add 1 tsp of ghee and nutmeg powder. Mix well.
  7. Once done, turn off the flame and let it cool down. Now prepare small round balls from it. Keep it in the refrigerator for a minimum of 2 hours.
  8. Take the medium-soft wheat dough and make round shaped circular peda from the dough. Dust it with flour and roll a peda to make a small roti.
  9. Add the prepared toor dal ball in the center. Join the edges and seal the roti properly. Dust it with flour. Then roll it with light hands and prepare the puran poli.
  10. Meanwhile, heat a tawa. Place the prepared puran poli on it and cook it on one side. Flip it, once it is slightly brown.
  11. Press the puran poli while roasting it to make it fluffy. Once done, transfer it to a serving plate. Apply ghee to it.
  12. Make the small-sized indentations on puran poli using a spoon, so ghee will be soaked inside.
  13. 'Puran Poli | Gujarati Puran Poli' is ready to be served.
  • Servings : 4
  • Ready in : 180 minutes
  • Special Category : Healthy Food, Jhatpat Cooking (5 Min)
  • Recipe Type : Dinner, Lunch

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About Chef

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Guest Author showcases the recipes sent to us by individual users on our email id zaykakatadka@gmail.com

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