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Undhiyu | Gujarati Undhiyu | Kathiyawadi Undhiyu

  • Published On November 24, 2022
  • In Video
  • By Guest Author
  • 0 comments
  • Prep Time
    10 minutes
  • Cook Time
    20 minutes
  • Difficulty Level
    Intermediate

Undhiyu | Gujarati Undhiyu | Kathiyawadi Undhiyu is a traditional dish of Gujarat. 

Undhiyu | Gujarati Undhiyu | Kathiyawadi Undhiyu is a popular winter sabji. It is a Gujarati mixed vegetable dish that is a regional specialty of Surat, Gujarat, India. In addition, it tastes delicious with roti, chawal, or poori. Boiled and fried vegetables with protein-rich spicy tomato gravy give a significant taste. Moreover, this dish needs lots of different types of green vegetables. Hence it is winter special sabji. So, try to make this sabji in your kitchen and enjoy it with your family and friends. Don’t forget to share your valuable feedback with us.

This recipe was prepared by a lovely Mom: Shraddha Thakrar From Gujarat

Tips and suggestions by the Mom Chef:

  • FOR MUTHIYA :
  • Add 1 tsp semolina to make crispy muthiya.
  • You can add sugar instead of jaggery powder.
  • Don’t add water to prepare muthiya mixture, if it is required 1 to 2 tsp water can be added.
  • The muthiya should have a smooth and crack-free surface.
  • Add the muthiya to the sabji just before serving.

For more such exciting recipes like Undhiyu | Gujarati Undhiyu | Kathiyawadi Undhiyu, please click on the following links:

  1. Meetha Thepla | Gujarati Gud Vala Thepla
  2. Masala Bhakri | Gujarati Masala Bhakhri
  3. Oats Vegetable Paratha

Current Recipe Rating

(2.8 / 5)

3 ratings

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Ingredients

  • FOR PREPARING MUTHIYA :
  • Fenugreek leaves / Hari methi - 1 Cup finely chopped
  • Gram flour / Besan - 2 tsp
  • Whole wheat flour / Gehu ka aata - 3 tsp
  • Semolina / Sooji - 1 tsp
  • Turmeric powder / Haldi powder - 1/2 tsp
  • Coriander powder / Dhaniya powder - 1 tsp
  • Cumin seeds powder / Jeera powder - 1 tsp
  • Red chilli powder / Lal mirchi powder - 1 tsp
  • Salt - As per taste
  • Jaggery powder / Gud - 2 tsp
  • Lemon juice / Nimbu ka ras - Of 1/2 lemon
  • Oil - 1 tsp + For frying
  • FOR FRYING VEGETABLES :
  • Potato / Aloo - 2 to 3 Chopped
  • Brinjal / Baingan - 6 to 7 Small sized cut it from top. Make 2 slits like a cross on each one so that the base stays attached.
  • Green chilli / Hari mirchi - Big sized 5 to 6 halved (optional)
  • Sweet potato / Shakarakand - 2 to 3 Chopped
  • Yam / rataaloo - 1 Peeled and chopped
  • Oil - For frying
  • FOR BOILING VEGETABLES :
  • Beans - 1 Cup finely chopped
  • Cluster beans / Gawar fali - 1 Cup Finely chopped
  • Tindora / Tendli / Kundru / Ivy Gourd - 1 Cup chopped
  • Sem Phali / Indian beans / Surti papdi / Valor papdi / Lima beans - 1 Cup
  • Seeds of Sem Phali / Indian beans / Surti papdi / Valor papdi / Lima beans - 1 Cup
  • Green Peas / Matar - 1/2 Cup
  • Green Pigeon Peas / Tuver / Tuvar ke dane - 1 Cup
  • Water - As required
  • Salt - As per taste
  • FOR PREPARING UNDHIYU :
  • Oil - 2 tbsp + 1 tbsp
  • Mustard seeds / Rai - 1 tsp
  • Cumin seeds / Jeera - 1/2 tsp
  • Asafoetida / Hing - A pinch
  • Grated tomato / Tamatar - 10 to 12
  • Peanuts powder / Mungfali ka powder - 1 Cup
  • Sesame seeds powder / Til powder - 1 Cup
  • Coriander leaves / Hara dhaniya - A bunch finely chopped + For garnishing
  • Turmeric powder / Haldi powder - 1 tsp
  • Coriander powder / Dhaniya powder - 4 tsp
  • All spice mix powder / Garam masala - 1 tsp
  • Salt - As per taste
  • Red chilli powder / Lal mirchi powder - 4 tsp
  • Cumin seeds powder / Jeera powder - 3 tsp
  • Luck warm water - As required
  • tsp = teaspoon
  • tbsp = tablespoon

Instructions

  1. FOR PREPARING MUTHIYA :
  2. Take fenugreek leaves in a bowl. Add gram flour, whole wheat flour, semolina, turmeric powder, coriander powder, cumin seeds powder, red chilli powder, salt, jaggery powder, lemon juice, and oil. Mix well.
  3. Take a small ball sized part of the prepared mixture and prepare a round shaped muthiya. Likewise, prepare all muthiya.
  4. Meanwhile, heat the oil for frying. When the oil is medium hot, place the prepared muthiya in the oil and fry them on a medium flame. Stir it continuously while frying.
  5. Deep fry until it turns golden brown from all sides. Once done, take it out to a plate. Likewise, fry all muthiya and keep it aside.
  6. FOR FRYING VEGETABLES :
  7. Heat the oil for frying. When the oil is medium hot fry green chilli, sweet potato, potato, brinjal, and yam separately in hot oil until it turns golden brown from all sides. Once done, take it out to a plate and keep it aside. .
  8. FOR BOILING VEGETABLES :
  9. Take all green vegetables in a pressure cooker. Add little water and salt. Cook it till 2 whistles on a medium flame. Once done, Let it cool down. Strain water. Keep it aside.
  10. FOR PREPARING UNDHIYU :
  11. Take peanuts powder, sesame seeds powder, coriander leaves, turmeric powder, coriander powder, all spice mix powder, salt, red chilli powder, cumin seeds powder, and 1 tbsp of oil. Mix well. Keep it aside.
  12. Heat oil in a pan. Add mustard seeds, cumin seeds, asafoetida, and grated tomatoes. Saute it for 4 to 5 minutes on medium flame.
  13. Now add the prepared peanuts powder mixture. Mix well. Then add little water and mix well.
  14. Now add the boiled vegetables and mix well with light hands.
  15. Then add fried vegetables. Mix well with light hands. Further, add little water. Bring it to a boil.
  16. Then add the prepared muthiya. Mix well and then turn off the flame and take it out to a serving bowl.
  17. 'Undhiyu | Gujarati Undhiyu | Kathiyawadi Undhiyu' is ready to be served.
  • Servings : 15
  • Ready in : 30 minutes
  • Special Category : Healthy Food, Jhatpat Cooking (5 Min), Sabji
  • Recipe Type : Dinner, Lunch

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