Veg Ragi Soup Recipe

Veg Ragi Soup

  • Prep Time
    720 Minutes
  • Cook Time
    5- 6 Minutes
  • Difficulty Level
    Advanced

Veg Ragi Soup is a wholesome high-protein soup.

Veg Ragi Soup is packed with the goodness of vitamins and minerals. The addition of vegetables to the soup makes it packed with nutrition and taste. It is a simple and healthy way of enjoying the goodness of fresh vegetables. Ragi is a powerhouse of health-benefiting nutrients that help in reducing weight. Also acts as a treatment for multiple diseases like Anaemia and Diabetes. Try to prepare this delicious and healthy soup at home and enjoy it with everyone. Do share your feedback in the comment section.

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This recipe was prepared by a lovely Mom – Rama Devi from Hyderabad.

Tips and Suggestions by Mom Chef:-

  • Add veggies or paneer as per your choice.
  • Adjust the consistency of the soup as per the requirement.
  • Serve it hot for a better taste.
  • You can use moong dal instead of barley.
  • You can use butter or oil instead of ghee.

For more such exciting recipes like Veg Ragi Soup, please click on the following links:

  1. Green Peas Soup | Matar Soup
  2. Lauki Soup | Bottle Gourd Soup
  3. Tomato Soup | Cheesy Tomato Soup

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Ingredients

  • FOR RAGI FLOUR
  • Finger millet/Ragi - 1 kg
  • Barley/Jau - 200 gram
  • Almond/Badam - 100 gram
  • FOR SOUP
  • Ragi flour - 2 & 1/2 tablespoons
  • Mixed Vegetables (carrot, red capsicum, yellow capsicum, green capsicum, cabbage and green peas) - 1 cup chopped
  • Cumin seeds/Jeera - 1 teaspoon
  • Black pepper powder/Kali mirch powder - 1 teaspoon
  • Water - 1 cup or as required
  • Clarified butter/Ghee - 1 teaspoon

Instructions

  1. PREPARING RAGI FLOUR
  2. Take ragi and soak it in enough water for 12 hours. Then, discard the soaking water completely.
  3. Now, place the ragi in a cloth. Fold all the sides, and tie it. Hang it in a warm place and allow it to germinate.
  4. After 12-24 hours, sprouting process will complete. Dry them and roast them till all water evaporates.
  5. Add barley and almonds and grind them. Ragi flour is ready.
  6. PREPARING SOUP
  7. Heat ghee in a pan. Put cumin seeds in it.
  8. Add chopped veggies. Saute it for few minutes on a high flame. Add salt and black pepper powder. Saute it properly.
  9. Now, add water and ragi flour. Stir it properly so that the lumps do not form.
  10. Cover the pan and cook it for 3 - 4 minutes. Now remove the lid and transfer the soup in a bowl.
  11. 'Veg Ragi Soup' is ready to be served.

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