Besan Ka Paratha | Besan Paratha Recipe

Besan Ka Paratha | Besan Paratha

  • Prep Time
    5 Minutes
  • Cook Time
    5 Minutes
  • Difficulty Level
    Intermediate

Besan Ka Paratha | Besan Paratha is a delicious meal option.

Besan Ka Paratha | Besan Paratha is a filling stuffed paratha. It is a crispy, flaky whole wheat flatbread (paratha) that has stuffing of gram flour and aromatic spices. It is a great breakfast option and nice to serve for dinner or lunch as well. Apart from that, you can carry it while traveling. It is a complete meal in itself, pair it up with achar or curd or chutney. So, try to make this recipe in your kitchen and share your valuable feedback in the comment section.

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This recipe was prepared by a lovely Mom: Lalita Harsh From Rajasthan

Tips and Suggestions by a Mom Chef:

  • If you want, you can add mint leaves to the besan stuffing.
  • You can adjust spiciness as per taste.
  • To make the paratha crispy, it should be rolled thin.

For more such exciting recipes like Besan Ka Paratha | Besan Paratha, please click on the following links:

  1. Achari Paneer Masala Without Onion Garlic
  2. Sev Pudina Paratha
  3. Leftover Dal Stuffed Paratha

Current Recipe Rating

(3.7 / 5)

3 ratings

  • Recipe
  • Text size

Ingredients

  • Gram flour / Besan - 1/2 Cup
  • Asafoetida / Hing - 2 Pinch
  • Salt - As per taste
  • Red chilli powder / Lal mirch powder - 1/2 tsp
  • Cumin seeds / Jeera - 1 tsp
  • Carom seeds / Ajwain - 1/2 tsp
  • Oil - 2 to 3 tsp + For roasting
  • Whole wheat dough / Aata - as required
  • tsp = teaspoon

Instructions

  1. Heat 2 to 3 tsp oil in a pan. Add hing and gram flour in it. Roast it until the nice aroma begins to rise. Once done, turn off the flame.
  2. Now, add cumin seeds, carom seeds and red chilli powder. Mix well. Let cool it down a while. Then, add salt. Mix well.
  3. Take the medium ball sized medium-soft whole wheat dough and make a round shaped circular peda from the dough. Dust it with flour and roll a peda to make a small paratha.
  4. Apply oil on it. Now, add the prepared besan stuffing on it. Join the edges and seal the paratha properly. Slightly press it. Dust it with flour and roll it with light hands from the edges to make a paratha.
  5. Meanwhile, heat a tawa. Place the prepared paratha on the tawa. Cook it from one side. Flip it once it is slightly brown, add oil to the paratha and cook it from both sides on a low flame. Press the paratha while cooking it to make it crispy and cook it well.
  6. Once done, take it out to the serving plate.
  7. 'Besan Ka Paratha | Besan Paratha' is ready to be served with instant mango pickle.

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