Besan Ka Paratha | Besan Stuffed Paratha Recipe

Besan Ka Paratha | Besan Stuffed Paratha

  • Prep Time
    5 minutes
  • Cook Time
    3 minutes
  • Difficulty Level
    Intermediate

Besan Ka Paratha | Besan Stuffed Paratha is a protein-rich tiffin box idea.

Besan Ka Paratha | Besan Stuffed Paratha is a stuffed paratha. It is a crispy and flaky paratha that has flavorful besan stuffing. It is a great tiffin box option and nice to serve for dinner or lunch as well. Moreover, it can be a healthy and delicious meal for your family. It is a complete meal in itself. You can serve it with achar, curd or chutney. So, try to make this recipe in your kitchen and share your valuable feedback in the comment section.

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This recipe was prepared by a lovely Grand Mom: Brij Nandini Sharma From Delhi

Tips and Suggestions by a Mom Chef:

  • The besan mixture should be prepared with only oil.
  • Slightly prick the paratha using a spatula to cook it well from the inside.

For more such exciting recipes like Besan Ka Paratha | Besan Stuffed Paratha, please click on the following links :

  1. Whole Wheat Pancakes
  2. Instant Murmura Barfi
  3. Bread Gulab Jamun | Instant Gulab Jamun

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  • Recipe
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Ingredients

  • Gram Flour / Besan - 1 Cup
  • Salt - As per taste
  • Red Chilli Powder / Lal Mirch Powder - 1 tsp
  • Carom Seeds / Ajwain - 1/2 tsp
  • Dry Mango Powder / Aamchur - 1/2 tsp
  • Green Chilli / Hari Mirchi - 1 Finely chopped
  • Oil - As required
  • Whole Wheat Dough / Gehu Ka Aata - As required
  • tsp = teaspoon

Instructions

  1. Take besan in a mixing bowl. Add salt, red chilli powder, carom seeds, dry mango powder, green chilli. Now add oil to make a thick consistency mixture. Mix well.
  2. Take a small ball sized whole wheat dough and make a round-shaped circular peda from the dough. Dust it with flour and roll a peda to make a paratha.
  3. Then add the prepared besan mixture in the centre part of the paratha. Join the edges and seal the paratha properly. Dust it with flour. Then roll it with light hands and prepare the paratha.
  4. Meanwhile, heat a tawa. Place the prepared paratha on it and cook it on one side on high flame. Flip it, once it is brown.
  5. Apply oil on both sides and roast it on a medium flame. Slightly prick the paratha using a spatula. Once done, transfer it to a serving plate.
  6. 'Besan Ka Paratha | Besan Stuffed Paratha' is ready to be served.

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