Dahi Paneer Paratha Recipe

Dahi Paneer Paratha

  • Prep Time
    2 minutes
  • Cook Time
    3 minutes
  • Difficulty Level
    Intermediate

Dahi Paneer Paratha is a unique stuffed Indian flatbread.

Dahi Paneer Paratha is a protein-rich healthy dish. It is made with roasted bengal gram, hung curd, paneer, and some spices, thus it is a complete meal. parathas are one of the staple food in many Indian households. Moreover, it is generally served for morning breakfast, but can also be served for lunch and dinner. So, try to make this healthy paratha in your kitchen for your family, and let us know your valuable feedback.

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This recipe was prepared by a lovely Mom: Mridula Ameriya From Rajasthan

Tips and suggestions by mom Chef:

  • Press the paratha while cooking to make it crispy.

For more such exciting recipes like Dahi Paneer Paratha, please click on the following links:

  1. Tricolor Paratha
  2. Dahi Kabab | Dahi Ke Kabab
  3. Mix Dal Paratha | Protein Rich Paratha

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Ingredients

  • Roasted bengal gram / फुटाने की दाल / दालिया दाल - 1 Cup
  • Cottage cheese / Paneer / पनीर - 2 Teaspoons grated
  • Coriander leaves / धनिया पत्ता - A handful
  • Hung curd / चक्का दही / घट्ट दही - 2 Teaspoons
  • Salt / नमक - As per taste
  • Turmeric powder / हल्दी पाउडर - 1/2 Teaspoon
  • Red chilli powder / लाल मिर्च पाउडर - 1 Teaspoon
  • All spice mix powder / गरम मसाला - 1/2 Teaspoon
  • Roasted cumin seeds powder / ज़ीरा पाउडर - 1 Teaspoon
  • Whole wheat dough / गेहूं का आटा - As required
  • Clarified butter / घी - As required

Instructions

  1. Grind roasted bengal gram for a few seconds. Take it out in a bowl.
  2. Now take 1 Teaspoon of ground bengal gram, paneer, coriander leaves, hung curd, salt, turmeric powder, red chilli powder, all spice mix powder, and roasted cumin seeds powder in a bowl. Mix well.
  3. Take the medium-soft wheat dough and make round shaped big circular peda from the dough. Dust it with flour and roll a peda to make a paratha.
  4. Add curd paneer stuffing in the center. Join the edges and seal the paratha properly. Dust it with flour. Roll it and prepare the paratha.
  5. Meanwhile, heat a tawa. Place the paratha on it and cook it on one side. Flip it, once it is slightly brown.
  6. Apply ghee on both sides and cook on a low flame. Press the paratha while cooking to make it crispy.
  7. Once done, transfer it to a serving plate and cut it.
  8. 'Dahi Paneer Paratha' is ready to be served.

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