Matar Paneer Paratha Recipe

Matar Paneer Paratha

  • Prep Time
    5 minutes
  • Cook Time
    3 minutes
  • Difficulty Level
    Intermediate

Matar Paneer Paratha is a stuffed flavorful dish.

Matar Paneer Paratha is a quick and healthy dish. This is a delicious meal option. You just need green peas, paneer, whole wheat dough and some spices. You can easily prepare this paratha for dinner, lunch, or for a lunch box. In addition, you can serve it with curd or pickle. Different spices add flavor to the paratha. Moreover, this paratha is very simple to make in your kitchen. So try to make this recipe and share your feedback with us.

Click here to watch this Facebook Live Video

This is Recipe No. – 3 Of Tiffin / Office Lunch Box Marathon by a lovely Mom : Neeta Sharma 

Tips and Suggestions by Mom Chef:

  • Whole wheat flour should be sprinkled on the stuffing to soak excess water.

For more such exciting recipes like Matar Paneer Paratha, please click on the following links:

  1. Crumbled Paneer Sandwich | Bhurji Sandwich
  2. Mix Dal Paratha | Protein Rich Paratha
  3. Desi Paneer Pizza Paratha

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Ingredients

  • Green Peas / Hare Matar - 1 Cup
  • Cottage Cheese / Paneer - 100 gms.
  • Salt - As per taste
  • Black Salt / Kala Namak - 1/4 tsp
  • Chaat Masala - 1 tsp
  • Cumin Seeds / Jeera - 1/2 tsp
  • Red Chilli Powder / Lal Mirch Powder - 1 tsp
  • Turmeric Powder / Haldi Powder - 1/2 tsp
  • Sesame Seeds / Til - 1 tsp
  • Oil - As required
  • Whole Wheat Dough / Gehu Ka Aata - As required
  • Whole Wheat Flour / Gehu Ka Aata - As required
  • tsp = teaspoon

Instructions

  1. Take green peas in a grinding jar. Coarsely grind it for a few seconds. Take it out in a bowl.
  2. Add paneer and mash it. Then add salt, black salt, chaat masala, cumin seeds, red chilli powder, turmeric powder, sesame seeds and 1 tsp of oil. Mix well.
  3. Take the medium-soft whole wheat dough and make a round shaped circular peda from the dough. Dust it with flour and roll a peda to make a paratha.
  4. Add the prepared matar paneer stuffing in the center. Sprinkle whole wheat flour on it. Join the edges and seal the paratha properly. Dust it with flour and roll it to make a paratha.
  5. Meanwhile, heat a tawa. Grease it with oil. Place the prepared paratha on the tawa. Cook it from one side.
  6. Flip it once it is slightly brown, add oil around the paratha and cook it from both sides on a low to medium flame. Press the paratha while cooking it to make it crispy.
  7. Once done, take it out to the serving plate.
  8. 'Matar Paneer Paratha' is ready to be served.

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