Mooli Ka Paratha | Radish Paratha Recipe

Mooli Ka Paratha | Radish Paratha

  • Prep Time
    15 Minutes
  • Cook Time
    10 Minutes
  • Difficulty Level
    Beginner

Mooli Ka Paratha | Radish Paratha is a popular and mouth-watering paratha.

Mooli Ka Paratha | Radish ParathaIt is very simple and easy to prepare paratha from Punjabi cuisine. It is delicious as well as filling. The paratha has a lovely texture and distinct flavor. During winters you can find radish in abundance in the market. The main ingredients are radish, spices, and whole wheat flour. Radish is rich in vitamin C, which acts as an antioxidant to protect cells from damage and has many health benefits. Serve the paratha with curd or pickle or chutney or tea. Try to prepare this nutritious paratha and enjoy it with everyone. Let us know your feedback in the comment section.

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Tips and Suggestions by Mom Chef:-

  • The mooli juice squeezed out of mooli can be used for binding the dough.
  • Make sure, to roast the paratha on a high flame.
  • Use ghee to roast the paratha to enhance it’s taste.
  • Adjust the spices as per the requirement.
  • Serve it hot for a better taste.

For more such exciting recipes like Mooli Ka Paratha | Radish Paratha, please click on the following links:

  1. Masala Paratha
  2. Paneer Cheese Paratha
  3. Rajgira Paratha | Amaranth Paratha

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Ingredients

  • Mooli/ raddish - 1-big-sized
  • Grated ginger - 1 teaspoon
  • Green chili - 1 teaspoon, finely chopped
  • Coriander leaves - 1 tablespoon, finely chopped
  • Besan/ gram flour - 1 tablespoon
  • Fennel seeds - 1 teaspoon
  • Sesame seeds - 1 teaspoon
  • Salt - as required
  • Red chili powder - as required
  • Coriander powder - 1 teaspoon
  • Hing/ asafoetida - a pinch
  • Whole wheat flour - as required
  • Ghee/ clarified butter - 1 teaspoon for moin and as required for roasting
  • Ajwain/ carom seeds - 1 teaspoon

Instructions

  1. Roast the besan on a low flame for 3 to 4 minutes until aromatic and keep it aside.
  2. Wash, peel, and grate the mooli. Squeeze the mooli juice completely and keep it aside for later use.
  3. Transfer the mooli to a bowl and add ginger, green chili, coriander leaves, roasted besan, fennel seeds, sesame seeds, salt, red chili powder, coriander powder, and hing. Mix it properly with hands.
  4. Take whole wheat flour in a bowl, and add ghee, salt, ajwain, and mooli juice. Mix and knead it to prepare medium consistency dough.
  5. Take the small portion of the dough and divide it into 2 portions. Give them the ball shape and flatten them. Dust it with the flour and roll it some and place the prepared mooli stuffing in the center of one of the rolled dough.
  6. Now, cover it with the other rolled dough and join the edges. Roll it gently.
  7. Heat a tawa, and place the rolled paratha. Roast it from both sides on a high flame and flip it.
  8. Apply ghee on both sides and press gently. Flip it again and roast properly until golden and crisp from both sides.
  9. Delicious Mooli Ka Paratha | Radish Paratha is ready to be served.

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